If there was a competition where every swimmer in the world swam 50 freestyle vs Emre Sakci swimming breaststroke (in the 25 meter pool) Sakci would beat more than 99% of the humans in 24 seconds and 95 hundredths. This debate over what is faster breaststroke or freestyle reached its peak in the year 1844. Some people have even told us that they swim faster breaststroke than freestyle.  Let’s see how people swim breaststroke so fast and the 4 common mistakes stopping you from moving this fast. Even the best breaststroke swimmers come to a full stop after each stroke. The legs are immobile half the time. They completely lift their head and part of their chest out of the water vertically. The knees create incredible resistance that stops all progress. So how can someone swim breaststroke so fast!? In breaststroke the most important thing is the speed of the legs. But there are 4 main mistakes that stop swimmers from moving faster. Our dry-land channel: https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw Swimming camps: https://skillswimming.com/swimming-camp/ If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram: https://www.instagram.com/skillsntalents Facebook: https://www.facebook.com/SkillsNTalents Sources: The Kneesovertoesguy https://www.youtube.com/thekneesovertoesguy Number One Exercise to BULLETPROOF Your Knees! | Knees Over Toes Guyhttps://www.youtube.com/watch?v=1a6nfG69c9g&t=87s http://marydonahue.org/history-of-swimming-section https://en.wikipedia.org/wiki/Front_crawl https://en.wikipedia.org/wiki/Cave_of_Swimmers#/media/File:WadiSuraSwimmers.jpg https://www.swimming.org/sport/history-of-breaststroke/ https://en.wikipedia.org/wiki/Breaststroke https://www.youtube.com/watch?v=Rdqb51daV_4 https://www.nps.gov/npgallery/GetAsset/777C747E-5ADE-4BE5-AF50-7A09B184E0A2/proxy/hires https://oakwoodniagara.org/capt-matthew-webb 00:00 - Breaststroke vs Freestyle00:44 - Ankles in Breaststroke 01:29 - Knees in Breaststroke 03:15 - Elbows in Breaststroke 03:53 - Timing in breaststroke and glide 04:51 - Breaststroke in the history of English People Thanks for watching! Swim fast! ... https://www.youtube.com/watch?v=Czi1PYD8R6I

Cristiano Ronaldo is probably the most obsessed person in the world when it comes to high sports performance. It is well known that he uses swimming as one of his recovery methods. So, I thought this was going to be an easy video. I thought I would recommend swimming to athletes of every sport to improve their performance. But things on the water are never easy. As I read more and more research, things got more and more complicated. Now I'm not sure if I recommend swimming to all athletes. Initially, the reasons I wanted to recommend swimming to non-swimmer athletes were: Recovery Resistance Focus Rehab Core strength Our dry-land channel: https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw Swimming camps: https://skillswimming.com/swimming-camp/ If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram: https://www.instagram.com/skillsntalents Facebook: https://www.facebook.com/SkillsNTalents Thanks for watching! Swim fast! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932411/ https://blog.bridgeathletic.com/4-ways-swimming-helps-athletes-in-other-sports https://www.redbull.com/gb-en/why-is-swimming-good-for-you#:~:text=Boosts%20VO2%20max&text=%E2%80%9CVO2%20max%20is%20improved%20when,is%20improved%2C%E2%80%9D%20explains%20Jane. https://www.sportsver.com/swimming-good-for-tennis-players/ https://www.stevenkotler.com/book-pages/the-rise-of-super-man https://www.stevenkotler.com/book-pages/stealing-fire https://www.golfdigest.com/story/20081218rosaforte_tiger https://sciencenorway.no/exercise-fitness-heart/is-it-really-true-that-if-you-have-a-low-resting-heart-rate-youre-really-fit/1806298 https://www.sbnation.com/lookit/2017/8/8/16112898/martin-fourcade-resting-heart-rate https://blog.nasm.org/the-science-of-recovery https://www.builtinchicago.org/2021/09/24/why-beginners-mind-key-professional-growth-gemini The Time Tony Hawk Went Surfing with Laird Hamilton | Joe Rogan https://www.youtube.com/watch?v=20t8i_lZ9Q4 https://www.gq.com/story/laird-hamilton-fitness-hacks https://blog.bridgeathletic.com/4-ways-swimming-helps-athletes-in-other-sports Aloha Traveler Laird Hamilton takes on Teahupoo https://www.youtube.com/watch?v=pYQQtxb8wv0 Laird Hamilton Laird Hamilton's Strength Training Workout https://www.youtube.com/watch?v=s3sMjz6dtX0 Hard Hitting Underwater Workout | XPT https://www.youtube.com/watch?v=DrFb1jFNn6w Ice Baths, Pool Training, and Breathwork with Laird Hamilton, Gabby Reece, and PJ Nestler https://www.youtube.com/watch?v=gIZsCGSEFG0 RIDE Channel Tony Hawk Skates First Downward Spiral Loop - BTS https://www.youtube.com/watch?v=gaf8zHp-iaY https://www.npr.org/2012/08/09/158455089/olympics-physics ... https://www.youtube.com/watch?v=-g3FehqQNdU

No one said the swimming road was easy, from the early morning wake ups to the constant repetition and drills, the frustration of not being able to learn a certain new skill or the cold you feel when getting out of the pool not one of those things ever gets easier. But weather you are a swimmer, a coach, a swim parent or a swimming fan, you are not aiming for the easy road, you are on the road that few dare to take and a road that is worth it. I believe it is worth it to see swimmers achieve the impossible and break human records to inspire the rest of us to find ways of moving forward. After all that is what water always does, it either finds a path or it creates one. For me the swimming road is patience, failure and pain but it is also success, learning and pride. What does the swimming road mean to you? Merchandise of Swimming Road: http://bit.ly/SwimmingRoad SWORDFISH Program https://skillswimming.com/swordfish/ Skills NT Shop: https://skillswimming.com/swimming-shop/ Subscribe to our email list: http://bit.ly/SubscribeSkillsNT Our favorite Amazon products: http://bit.ly/SkillsNAmazon Become our Patreon: https://www.patreon.com/user?u=4140610 Instragram: https://www.instagram.com/skillsntalents Facebook: https://www.facebook.com/SkillsNTalents Thanks for watching! Swim fast! ... https://www.youtube.com/watch?v=znrBsDwjCLE

Most people when they swim slow down during the flip turn. However, the flip turn should be a boost of speed during your swim. To do a very fast freestyle flip turn we will take a look at three things that can make it or break it. The first is the angle at which you push. To push in a straight angle you need to land with your feet a little bit separated and the knees bent a little more than 90 degrees. The last point is something most of all struggle with. Because landing perfectly in the wall is very important, many of us look at the wall before we turn. It is not a big deal, but if you want to get a little faster on each wall and every tenth of a second is extremely important to you, then it is worth practicing. By keeping your head in line with your body, you are dragging less water and you will be in a better position to push off the wall. There you go. Oh and don’t forget to blow bubbles out of your nose or water will get in when you turn. Skills NT Shop: https://skillswimming.com/swimming-shop/ Email list: http://bit.ly/SubscribeSkillsNT Our favorite Amazon products: http://bit.ly/SkillsNAmazon Song: Fly High, Gunnar Olsen If you want to laugh with our memes follow us on instagram. https://www.instagram.com/skillsntalents If you use twitter or facebook we are there too! https://www.facebook.com/SkillsNTalents/ https://twitter.com/SkillsNTalent Thanks for watching! Swim fast! ... https://www.youtube.com/watch?v=fWZ6_Yce7KQ