Facebook: Lawrence.Gold.Somatics | 505 819-0858 CONTACT: http://somatics.com/wordpress/contact Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #somatics #somatic education #intelligent-self empowerment #personal development ... https://www.youtube.com/watch?v=902e8rhkSKQ

Spine Waves with Arm Reach for Neck Tension | This clip shows an addition to Spine Waves, found in Free Yourself from Back Pain (without the arm-reach addition). This addition frees chronic neck contractions at different locations within the neck, according to the head position used at each stage of the exercise. Once you are familiar with the basic lesson of Spine Waves, you add the reaching action with the arms to shorten your neck at the culmination of each contraction phase. You feel the way your neck shortens as you reach and actively help your neck contract that way. For the entire program, Free Yourself from Back Pain, visit http://somatics.com/page7-back_book.h­tm. This exercise also appears in The Five Pointed Star | http://somatics.com/page7-star.htm. ... https://www.youtube.com/watch?v=QSU_8ES36f0

S-I Joint Pain | INTRODUCTION, Unit 1 Part 1 | S-I Joint Pain Self-Correction | https://youtu.be/4a1nT-a7SM0 ENGLISH LANGUAGE CONTACT: http://somatics.com/wordpress/contact This introductory video explains the strategy used to straighten a turned sacrum to relieve pain and restore movement health. Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition. This video introduces the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition. If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below. http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html Symptoms of Sacroiliac Joint Dysfunction http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting. In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary. Done correctly, the action patterns cause feel-able improvements soon after beginning the program. It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear. In case you doubt it, this program has a lifetime satisfaction refund guarantee. Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html This is the location of the full program, Comforting Your S-I Joints. https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available. If you're willing to do the work, you'll like the results of this program. group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/ Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #backandgroinpain #naturalremediesforsacroiliacjointpain #painwhenwalkingupstairs #BlockedSIJ #sprainedsacrumjoint #sijointkeepspoppingout #sacroiliacjointpainsymptoms #howtoadjustyoursijointyourself #lowerbacktailbonepain #S1jointdysfunctionsymptoms #doessacroiliitisgoaway #sacroiliacjointpainreliefexercises #howtofixsijointdysfunction #sacrumoutofalignmentexercises #sacroiliacjointdysfunctionexercises #turnedSacrum ... https://www.youtube.com/watch?v=4a1nT-a7SM0

Comforting Your S-I Joints | Unit 2 Section A INTRODUCTION | Sacroiliac Joint Pain Syndrome | https://youtu.be/WhYZV8OjbEk ENGLISH LANGUAGE CONTACT: http://somatics.com/wordpress/contact This introductory video tells you about two of the main exercise patterns that straighten your sacrum and square-up your pelvis, so that pain decreases and movement gets easy, again. One type of pain that disappears is a gripping sensation at the lower front of your abdomen, when sitting or bending forward, for example, to flush the toilet. Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition. This video introduces the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition. If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below. http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html Symptoms of Sacroiliac Joint Dysfunction http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting. In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary. Done correctly, the action patterns cause feel-able improvements soon after beginning the program. It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear. In case you doubt it, this program has a lifetime satisfaction refund guarantee. Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html This is the location of the full program, Comforting Your S-I Joints. https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available. If you're willing to do the work, you'll like the results of this program. group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/ Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #backandgroinpain #naturalremediesforsacroiliacjointpain #painwhenwalkingupstairs #BlockedSIJ #sprainedsacrumjoint #sijointkeepspoppingout #sacroiliacjointpainsymptoms #howtoadjustyoursijointyourself #lowerbacktailbonepain #S1jointdysfunctionsymptoms #doessacr ... https://www.youtube.com/watch?v=WhYZV8OjbEk