These wellbeing walks videos are first person perspective walking tours that I find relaxing, they will feature no music, just natural sounds. This walking tour is a winter walk along the River Arun in Littlehampton, West Sussex and then to the seafront on a windy but sunny winter's day in February 2019 Walking is a great activity for your wellbeing and I find watching relaxing walks helps me to relax when I can't get out and walk myself, or just putting a wellbeing walk on in the background and falling asleep to the sounds of the journey. #StayHome #StaySafe ... https://www.youtube.com/watch?v=BhvZr-Q5y9g

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. This guided sleep meditation healing deep sleep hypnosis bedtime story for grownups is a love story about a woman on holiday. She walks along a road in the rain before turning into woodland and heading to the beach. She walks along the seafront in the rain watching the sea and enjoying the peace and relaxation and being in nature. After walking a while she sees a mermaid on a rock in the distance. She walks to that rock, talks with the mermaid before diving into the sea with the mermaid and visiting the undersea world of the merpeople where she sits watching whales and fish and enjoying the company of the mermaid and as they continue their time together so they fall in love with each other and realise that they feel like each others soulmate. You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis  You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5) #love #lovestory #sleep #bedtime #mermaid #meditation #hypnosis #relaxation #lgbt ... https://www.youtube.com/watch?v=kfvZsB08Vro

This is a fun hypnotic induction that I think you will enjoy trying. I read about it in a hypnotherapy journal paper, tried it on myself and thought 'that was interesting' so I thought I would put a version of it into a video (this one here) for others to give it a go. I do the induction and then get you to open your eyes to come out of hypnosis. In reality I would follow the induction up with deepening the focus of attention and doing therapeutic work. It is a great induction for having a convincer built into it... Here is where you can find out more about the induction: https://pdfs.semanticscholar.org/943d/8b42a60b7b923f1678f3fd9f3d545ccab02e.pdf?_ga=2.33111166.1519018468.1528491161-494591586.1527414746 -~-~~-~~~-~~-~- Drift comfortably asleep to my latest hypnotic healing bedtime story video: "The Kitten's Dream: Long Hypnotic Bedtime Story" https://www.youtube.com/watch?v=LtKcw0PTSLI -~-~~-~~~-~~-~- ... https://www.youtube.com/watch?v=L-UyQh5RmHE

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation. This is a deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation bedtime stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This healing guided sleep meditation bedtime story for adults is about a mouse called Klaus. One Christmas Eve Klaus notices a plate of food and a glass of milk. Klaus eats some of the food and drinks some of the milk. Klaus turns on the Christmas tree lights and is almost mesmerised by the sight of the lights. A fake fire has been left on in the living room giving off warmth. Klaus hears bell sounds in the background. He climbs up on the window sill and looks outside into the snowy evening. He notices some swirling lights and smoke and Santa magically seems to appear in the living room. Klaus didn't believe Santa was real, until now. As Santa started disappearing Klaus jumps on Santa's sack and finds himself in Santa's sleigh. Klaus wants to know how Santa delivers all of his presents, so he tries to go with Santa to find out. Back at home, after delivering all of the presents Santa noticed that he had got a stowaway. He asked Klaus where he came from and what he is doing here? Klaus explained why he was there. Santa answered some of Klaus's questions. Santa explained about being an alien who arrived on Earth centuries ago and how their role is to bring happiness and joy to people. Santa gets Klaus back home, Klaus falls asleep and wakes up Christmas day to a present from Santa, he watches the family in this home enjoying time together and opening their presents. That night, he drifts and floats asleep. All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books ... https://www.youtube.com/watch?v=UCcdOenHF7g