?? Avocado Fudge Cookies Recipe ?? Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?⁣ You can click link in our bio to get Everything You Need for keto Success. ⁣ ⁣ ⏩ Don't forget to share and follow @healthketondetox for more! ?⁣ .⁣ What I love the most about this recipe is that it doesn't require flour and the short time it takes to bake! ?⁣ ⁣ You can use almond or macadamia nut butter if you're not a fan of PB!⁣ ⁣ Recipe yields 11 cookies. Macros breakdown per cookie:⁣ - 2g net carbs⁣ - 3g protein⁣ - 7g fat⁣ ⁣ ⁣Social networks https://www.instagram.com/healthketondetox/ https://www.facebook.com/Health-Keto-Detox-109233420813563/ https://www.pinterest.com/healthketondetox/ https://twitter.com/healthketodetox https://www.youtube.com/channel/UCqXQMqvI8REiC-QWjrACeXQ?view_as=subscriber T-shirts and more Store: https://bit.ly/tshitstoreketo Ebooks store: https://bit.ly/ebookstoreketo Discover The 5 Simple Steps To Kickstart Your Intermittent Fasting Plan! https://bit.ly/intermittentfastingp ⁣

Keto Recipes Easy - 5 Keto Recipes - Keto For Beginners Easy Keto Recipes – Meals 1. Keto Chili-Blackbean Pork Cabbage Stir-Fry Preparation time: 5 minutes Cooking time: 5 minutes ? Servings: 1 Ingredients: 150g minced Pork 20g Red Bell Pepper, cut into thin strips 20g Shallots, thinly sliced 1 Tbsp Chili-Blackbean Paste 75g Cabbage, shredded Procedure: 1) Sear pork in a non-stick pan until brown and fat is rendered. 2) Add shallots and bell peppers. Sautee until aromatic. 3) Add chili-blackbean paste. Stir well. 4) Add cabbage and toss for 1-2 minutes. 5) Serve hot. ➡️ Nutritional Information: Energy - 290 kcal Protein - 33g (49%) Fat - 13g (39%) Carbohydrates - 9g (12%) Fiber - 3g 2. Keto Avocado Cilantro Hummus Preparation time: 10 minutes Servings: ½ cup ? Servings: 1/2 cup Ingredients: 1/4 cup Macadamia Nuts 1/4 cup Avocado 1/2 tsp minced Garlic 2 tsp fresh Lime Juice 1/4 cup fresh Cilantro (loosely packed) pinch of Salt and Pepper Procedure: 1) Combine all ingredients in a food processor. 2) Pulse until smooth. ➡️ Nutritional Information: Energy - 306 kcal Protein - 3g (4%) Fat - 31g (85%) Carbohydrates - 9g (11%) Fiber - 6g 3. Keto Butter Chicken Preparation time: 5 minutes Cooking time: 15 minutes ? Servings: 1 Ingredients: 100g Chicken breast, diced 10g minced Garlic 10g minced Shallots 5g minced Ginger 2 tsp Curry Powder 2 tsp Tomato Paste 1 Tbsp Butter 2 Tbsp Heavy Cream 1/2 cup Chicken Stock Fresh Cilantro for garnish Procedure: 1) Melt butter in a pan. 2) Add ginger, garlic and shallots. Sautee until aromatic. 3) Add tomato paste and curry powder. Roast for about a minute. 4) Add chicken stock and bring to a simmer. 5) Add chicken pieces and simmer for 10 minutes. 6) Add heavy cream and simmer until thick. 7) Top with fresh cilantro. ➡️ Nutritional Information: Energy - 395 kcal Protein - 23g (25%) Fat - 29g (67%) Carbohydrates - 9g (8%) Fiber - 3g 4. Keto Choco-Peanut Butter Mug Cake Preparation time: 2 minutes Cooking time: 2 minutes ? Servings: 1 Ingredients: 1 Tbsp sugar-free Peanut Butter 1 Tbsp Coconut Oil 1 Tbsp Coconut Flour 1 Egg 1 tsp Vanilla Extract 2 Tbsp Heavy Cream 1/4 tsp Baking Powder 1 Tbsp sugar-free Chocolate Chips Procedure: 1) Whisk all ingredients in a microwave-safe mug. 2) Set for 60-90 seconds in the microwave. ➡️ Nutritional Information: Energy - 318 kcal Protein - 10g (13%) Fat - 29g (79%) Carbohydrates - 6g (8%) Fiber - 2.4g 5. Keto Smoky Cheeseburger Salad Preparation time: 5 minutes Cooking time: 10 minutes ? Servings: 1 Ingredients: 100g Hamburger mince Salt and pepper to taste 1 cup Iceberg Lettuce, shredded 2 Tbsp shredded Cheddar 6 pcs Cherry Tomatoes, halved For the dressing: 1.5 Tbsp Mayonnaise 1 Tbsp sugar-free Tomato Ketchup 1/2 tsp Liquid Smoke Procedure: 1) Sear beef in a pan until brown. Season with salt and pepper to taste. 2) In a bowl, toss lettuce, cherry tomatoes, cheddar, and cooked mince. 3) Stir together ingredients for the dressing and drizzle over salad. ➡️ Nutritional Information: Energy - 368 kcal Protein - 28g Fat - 25g Carbohydrates - 9g T-shirts and more Store: https://bit.ly/tshitstoreketo Ebooks store: https://bit.ly/ebookstoreketo Here's everything you need for a healthy life!: https://link-tube.com/healthketodetox CINDERELLA SOLUTION: Female fat loss system! https://eb4.co/cinderellasol Another Killer Fat Loss Masterpiece Geared Towards Women: https://eb4.co/killerfatloss