New Q&A podcast episode recorded LIVE on 6.25.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to morning workouts to build muscle, counteracting the cubicle-based career, optimizing fat absorption, how to fix dry skin, and more.
To see the full show notes, please visit http://blog.biohackingsecrets.com.
Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
In today’s episode I sit down with Shawna Kaminski. Shawna is a top 3 finisher in the national Canadian bodybuilding championships. She’s a two-time overall winner of the 'Toughest Calgarian Alive”, a one day, eight-event contest involving bench press, pull ups, shot putt, 100m sprint, 100m swim, obstacle course, 5 km run and a rope climb. She’s also a world class athlete in swimming in freestyle scheme.
Shawna is 53 years old, she has less than 20% body fat and she can do over 50 pull ups in less than 5 minutes. Shawna is the founder of mybikinibelly.com and she has cracked the code to helping women defy aging and achieving the lean defined attractive look without the bulky muscle that most women want to avoid.
In today’s episode we talk about what Shawna’s eating on a daily basis to maximize lean muscle while burning fat, her favorite workouts, what she is doing to increase neuroplasticity, her favorite new training techniques that have reinvigorate her regimen, her top 3 tips for managing stress that she does every week to help her feel more cool, calm and collected. How she hacks her sleep and much, much, more. So without further ado please sit back, relax and enjoy my conversations with Shawna Kaminski.
Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
Learn more about CELLF (pronounced “self”) a logevity-driven formula containing PQQ, CoQ10, and Glutathione at www.wearemikra.com (discount code “biohacks” to save 15%).
Faraaz Jamal is the CEO and Founder of Mikra, Cellular Sciences Inc, a startup on a mission to increase the world's healthspan. Mikra was born through Faraaz's 15-year battle with low-grade, Non-Hodgkin's lymphoma to drive a paradigm shift in the cellular therapeutic space underpinned by multi-omics data. Mikra seeks to change your health by expressing specific cellular genomic pathways and open-sourcing all the data to improve preventative health while pursuing FDA regulation for its novel cellular therapeutic. Prior to Mikra, Mr. Jamal had experience with major brands such as Under Armour and Bulletproof where he worked with Dave Asprey on the launch of Bulletproof's nootropic brands. Learn more about CELLF (pronounced “self”) a logevity-driven formula containing PQQ, CoQ10, and Glutathione at www.wearemikra.com (discount code “biohacks” to save 15%).
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https://www.youtube.com/watch?v=_fX4Lq759UA
Daniel Schmachtenberger is a genius social engineer and evolutionary philosopher and strategist. He is the Founder of Critical Path Institute, The Emergence Project, and The Co-Founder of The Neurohacker Collective, whose vision dictates that it is now both possible and necessary for human beings to dramatically upgrade our individual and collective capacities and safeguard the wellbeing of all. His work with The Neurohacker Collective has led to the development of a groundbreaking new supplement stack, a guide to neurohacking tools and technologies, a platform for measuring changes in cognitive function, and much more.
In this episode of The Biohacking Secrets Show podcast, Daniel and I discuss his journey from chronic fatigue, joint pain, neurological issues and brain fog, and barely having 2 hours of functional productivity per day to biohacking his own health and multiplying that to 14 hours of productivity per day and reclaimed his energy and quality of life; the role that homeostatic capacity and system resilience play in our ability to ward off both chronic and acute illness; the use of nootropics for cognitive enhancement; and the natural supplement Daniel believes will replace a large chunk of the $5 billion off-label Adderall industry.
So without further ado, sit back and relax and enjoy my conversation with Daniel Schmachtenberger.
FURTHER READING:
The Neurohacker Collective
Qualia
Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
New podcast interview with Mike Bledsoe. Mike is a leadership and performance coach who specializes in training coaches to reach their full potential. He is CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program. He leaves nothing off the table when it comes to creating and attaining the vision for himself and his clients. In this episode, we discuss strategies for conquering "burnout", how to drastically amplify your productivity, and ways to become a more effective leader. To see the full show notes, please visit http://blog.biohackingsecrets.com.
Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
Learn more about Dr. Douwe's Lyme and cancer treatments using extreme whole-body hyperthermia at https://www.klinik-st-georg.de/en/
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https://www.youtube.com/watch?v=36l_3ZQ4Om0
http://www.biohackingsecrets.com/coaching - Nicholas DiClementi's testimonial for the Biohacking Secrets Executive Coaching Program
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https://www.youtube.com/watch?v=vLlDIGTl8is
Dave has always been one to be on the cutting edge of the fitness Revolution so when he discovered CrossFit in 2012 he began competing and eventually running his own gym. This began a journey in the CrossFit world that Dave never could’ve imagined.
The CrossFit Games is a worldwide competition and has Masters divisions every five years starting at age 35. Dave has qualified for the games every year for the last 6 years. Dave has won gold medals the last 3 years, 2016, 2017, 2018 which earned him the title of the fittest on earth out of literally thousands worldwide competing for the top spot by winning the CrossFit Games in his age division.
Dave is extremely passionate about competition and has become an inspiration to so many throughout the world helping them believe that fitness truly is possible at any age.
Follow the "Fittest Man On Earth" on Instagram @davehipp
Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
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Grab your FREE copy of The Biohacker’s Guide To Upgraded Energy (just help with s/h) now at https://biohackersguide.com
Mail your letters sharing your biohacking stories, health questions, and donations to:
Anthony DiClementi
PO Box 7151
Deerfield, IL
60015
Listen to our Top 100 health and fitness podcast The Biohacking Secrets Show at http://BiohackerRadio.com
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https://www.youtube.com/watch?v=bf65WQJmy3Y