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LBRY Claims • cheesesteakrollup

f3946bc95fadc852ea6dfd095bd54404acd669f5

Published By
Created On
18 Jun 2019 14:38:12 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Low Carb Cheese Steak Roll Ups
1 tablespoon avocado oil
1/2 white onion, sliced
1 red bell pepper, seeded and sliced
green bell pepper, seeded and sliced
1 tablespoon salt,
1 tablespoon pepper
2 lb flank steak
8 slices provolone , 8 slices of Swiss

Roll up goes in oven @425 for 30 min. let rest for 10 after cooking before slicing.

Mustard Sauce
1 cup yellow mustard
1/2 beef stock
1/2 cup apple cider vinegar
1/4 cup Monkfruit
1 tablespoon Pomagrante molasses
1/4 cup Worcestershire sauce
1 teaspoon salt
1 teaspoon pepper

Bring to boil then simmer for about 12 mins.

Macros
Cal - 556
Fat - 28g
Carb 4g (3 net carbs)
Fiber 1g
Author
Content Type
Unspecified
video/mp4
Language
English
Open in LBRY

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