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10 Jul 2019 11:23:05 UTC
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Yoga music - Relaxation music with Binarual Beats
Yoga music for deep relaxation while doing yoga. The alpha binaural beats in this track will help increase your blood flow, and energy while also helping you relax. You can also listen to this video for deep meditation since alpha waves help bring our brains into a meditative state. Remember to breath deeply into your stomach while doing yoga.
Attention: Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous.
Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures.
Alpha brainwaves
“(7 to 14 Hz relaxed yet aware, meditative)
These are lower frequency waves: The state is generated when our thoughts are really not concentrated and our minds wonder freely, or we are in a relaxed state such as meditating or daydreaming. We also experience Alpha Brainwaves when we are gently busy with routine tasks like pottering in the garden, taking a shower, putting on makeup, doing light housework. Alpha is considered to be the bridge between the conscious mind and the subconscious mind.
Features and Benefits of an Alpha State
• Our brain hemispheres become naturally synchronized, or in-phase with each other.
...
https://www.youtube.com/watch?v=XEdOEuB28ZE
Attention: Do not listen to any of the meditation tracks while driving or doing anything that could be dangerous.
Isochronic tones and binaural beat recordings are not recommended for those who are prone to suffer with seizures.
Alpha brainwaves
“(7 to 14 Hz relaxed yet aware, meditative)
These are lower frequency waves: The state is generated when our thoughts are really not concentrated and our minds wonder freely, or we are in a relaxed state such as meditating or daydreaming. We also experience Alpha Brainwaves when we are gently busy with routine tasks like pottering in the garden, taking a shower, putting on makeup, doing light housework. Alpha is considered to be the bridge between the conscious mind and the subconscious mind.
Features and Benefits of an Alpha State
• Our brain hemispheres become naturally synchronized, or in-phase with each other.
...
https://www.youtube.com/watch?v=XEdOEuB28ZE
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