Join me as I talk about my history with yoyo dieting and weightloss. So far keto has stabilized me.
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https://www.youtube.com/watch?v=YHhOOQM_2KY
In western Christendom, the Catholic Church remained a central institution throughout the Middle Ages. It controlled vast amounts of wealth – it was the largest landowner in Europe, and the people paid a tenth of their income – the “tithe” – to the Church each year as well as in taxes levied by monarchs for the good of church endeavors!
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https://www.youtube.com/watch?v=D1Bz3W0dRPk