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15 Jul 2020 01:57:20 UTC
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30 days SELF LOVE CHALLENGE #DF???????????
UnspokenTruth2828
30 Day Self Love Challenge
Day 1: Write affirmations about yourself or qualities that you want to have on sticky notes place them in ten random places you visit every day. (Ex. On your mirror, in your room, your phones background, your desk at work) when you see them say them to yourself.
Day 2: Make a list about what you like about yourself and add to it every day.
Day 3: Introduce yourself to three people you don’t know.
Day 4: Dress for success and pretty much every day if you look good you feel good
Day 5: Post a selfie attached with an empowering quote
Day 6: Pay attention to your Posture stand up straight wear that crown girl
Day 7: Put your favorite song and dance
Day 8: Take a class art, yoga, Zumba learn something
Day 9: Smile at everyone
Day 10: Do what ever you want plan your reward
Day 11: Declutter your room or office
Day 12: List all of the things you have accomplished or are proud of and add to it throughout the month
Day 13: Say yes to something you wouldn’t say yes to.
Day 14: Tell someone else you appreciate them
Day 15: Meditation
Day 16: Go for a run or walk
Day 17: write down 10 things your grateful for
Day 18: Buy yourself some flowers
Day 19: Take a bubble bath and read a good book and read a book
Day 20: Think of a fear you have and think of a way to over come it
Day 21: Write down top three physical aspects if yourself
Day 22: Hit the streets be a tourist in your own city when was the last time you been to a museum?
Day 23: What’s something you really love doing as a child then do it
Day 24: Make/get your favorite drink and drink it while watching your favorite movie
Day 25: Go out with your friends
Day 26: Choose a healthy habit you would like to implement for the rest of the year. (Like watch all my videos yay you for thinking that JK)
Day 27: Spa day groupon has great spa packages trust me I know go ahead and book it you deserve it
Day 28: Make a vision board with what you are going to manifest in your future
Day 29:Work on something you are passionate about hobbies
Day 30: Take the time to write down what you learned about this 30-day challenge don’t forget to email me this as I would love to hear this ?

Email: UnspokenTruth2828@gmail.com
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