What is the best type of cardio for weight loss? Should you do high or low intensity cardio and should you do running, cycling or other forms of cardiovascular exercise? These questions are answered in today's video.
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outro: Beef by KRS-One
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https://www.youtube.com/watch?v=WbmzB9YwLZM
When dieting it's important to have occasional breaks where you give your body and mind a break from the stress of weight loss. This what I like to eat on refeed/cheat days.
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outro: Beef by KRS-One
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https://www.youtube.com/watch?v=cHzTowgYRXc
Austin Dunham recently shared a story that reveals a lot about his true personality and he isn't the red pilled alpha male he wants you to believe he is.
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https://www.youtube.com/watch?v=oVjmBnh_3ds
Leo Venus and I debate whether or not vegans are too judgmental and toxic towards ex vegans or those who do not agree with our ethical values.
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https://www.youtube.com/watch?v=qOAydgYWvBQ
Chris Heria of OFFICIALTHENX is now trying to back pedal on his claims that you can spot reduce body fat.
Chris's video:
https://www.youtube.com/watch?v=m2LfqLLjWE4&t=108s
Response to OFFICIALTHENX:
https://www.youtube.com/watch?v=wZ-lxuUHRvo&t=212s
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outro: Beef by KRS-One
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https://www.youtube.com/watch?v=IRDD1QRRpcM
I was too sick to film today so I decided to upload this boring vlog.
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outro: Beef by KRS-One
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https://www.youtube.com/watch?v=wV7F3AfBgZM
Discussing hate speech vs free speech with @themilitantvegan @DieMilitanteVeganerin
Her links:
English
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My links:
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https://www.youtube.com/watch?v=JGkdMeEbEtI
KFC just released their new plant based options in Canada in the form of a revamped Plant based chicken sandwich and plant based popcorn chicken. Let's see i...
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https://www.youtube.com/watch?v=dSvs7VbxmAA
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https://www.youtube.com/watch?v=VHPVMT8q4k4