I will definitely make more videos as I sun and moon gaze more often, stick around. Also will do more videos on my experience meditating during the early morning. ... https://www.youtube.com/watch?v=_giGj9Vf_oE
In this video, I talk about how intermittent fasting can help you out of a rut, and bring you energy mentally and physically.
Please like comment and subscribe if you got value out of this video!
https://www.instagram.com/tommy_salerno/
http://tommysalerno.com/
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https://www.youtube.com/watch?v=ExfJvDbPpGk
In this video I explain No Fap and if you should stay on it for the rest of your life. I also talk about how it effected my own life.
Comment below if you are on no fap and your current streak!
Instagram: @Tommy_Salerno
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https://www.youtube.com/watch?v=b9QqnFzNsYg
In this video I talk about my experience with social anxiety and the steps you could take to overcome social anxiety.
More videos soon!
#nofap #meditation #coldshowers
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https://www.youtube.com/watch?v=_W0nVjVYmC0
Every time you meditate and or take a cold shower you will notice you feel 100x better than before.
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"How to find peace and the nature of our minds"
https://www.youtube.com/watch?v=2RQIosGmqjo
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https://www.youtube.com/watch?v=qALIhULJZQ8
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In this video I explain why I think dating apps will wreak havoc on your mental health.
Instagram @Tommy_Salerno
#Mentalhealth #datingapps #tinder
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https://www.youtube.com/watch?v=ZDLPsyUhJ9M
Like, comment, and subscribe for more awesome content!
Follow me on instagram: https://www.instagram.com/tommy_salerno/
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https://www.youtube.com/watch?v=G3uSQcqOwmo
Just letting y’all know I am rebranding my channel to my name. I believe this will be more accurate with the videos I will be posting since they will be more raw, open and honest about my life, so people can learn from my experiences, connect with me on my journey, and as a documentary I can look back on in the future.
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https://www.youtube.com/watch?v=p2kLxB6r7c4
In this video I briefly describe how our mind tricks us in to a delusion about how to find peace.
If you got any value out of this video please show your support by liking, commenting and subscribing! Thanks all!
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https://www.youtube.com/watch?v=2RQIosGmqjo
In this video I discuss how you can start enjoying reading if you don’t already.
Happy Fourth of July!
Please comment like and subscribe.
#books #knowledge #learning
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https://www.youtube.com/watch?v=Pq9dpns8WAE