I have been Barefoot for 10 months - Why and Benefits.
I have been barefoot for 10 months and it's been an incredible experience. In this video, I am sharing my experience so that you can also start walking barefoot if you want to.
Our feet get so stressed staying stuck in shoes for long hours. It also loses its mobility. Being barefoot is essential for holistic healthy living so that our feet can keep all its mobility and strength.
I also share the benefits that I get out of walking barefoot.
To me now I love being barefoot. It makes me feel centred, balanced and in synch with energies and enviornment around me.
Raw Vegan on Fruit diet can sometimes lose of periods. hat is the reason, is it normal to not have periods?
What does the alternative medicine say? Can you be pregnant without having periods?
Free Get Your Dream Body- Training
https://youtu.be/gxB4_80oL8A
to
Lose up to 10 kgs of weight in 21 days :
Without any intense exercise,
Eating as much as you want -
With cooked and raw vegan 80 10 10 diet !
Book Free call to get your body road map :
https://calendly.com/kartika-dubey65/45min
I have a vision of a healthy planet - you all make it happen by choosing health for yourself!! So thank you.
I am sending much love and best wishes for you body, mind and spirit.
Kartika ♡
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https://www.youtube.com/watch?v=Rnx1FhAqpQ8
Here is a fruit shopping vlog from the mountains of India. I have been living in the mountains of India for 2 years now. There are amazing fruits here and I love enjoying them. I have majorly been eating fruits for the last two years and right now I am a fruitarian.
In this video, I am showing the exotic fruit stores in Kodaikanal, Tamil Nadu, India. I have also covered the only organic shop in Kodaikanal. I love to buy from the organic shop and also sometimes try exotic fruits. You can check out all my purchase and all the different varieties of fruits available around here.
Become a part of my Telegram Community, I just started it so become one of the first members:
https://t.me/joinchat/XRrX-phLNvg2Zjhl
Follow me on my LBRY channel - LBRY allows content freedom for creators more than Youtube.
https://odysee.com/@expandlove:8
Link to my previous videos -
88 hours of dry fasting in a week
https://youtu.be/NGh2641PU_o
I tried Eating Only fruits for 15 days
https://youtu.be/n1TKGE6lLR4
Barefoot in nature- ASMR (in Saree)
https://youtu.be/bC2qb5EWeBI
Dancing mediation
https://www.youtube.com/watch?v=NqHvR...
Lets Vibe and Calm Our Minds
https://youtu.be/jVaVyVcGFRY
Follow me on my Instagram
Instagram: https://www.instagram.com/kartika.dubey
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https://www.youtube.com/watch?v=arEjg85O34E
I tried on Reusable cloth pads. Here are my honest experience and review on them.
I chose to use reusable cloth pads over plastic pads because of the environment. It's also financially more sustainable. Also, it's truly much more comfortable than plastic sanitary napkins or tampons.
I bought it from amazon.
Feel free Reusable Cloth Menstrual Pads
https://amzn.to/3daWiAK
Link to my previous videos:
Dance Meditation (Barefoot)- Dance Movement Therapy (DMT)
https://www.youtube.com/watch?v=NqHvRinYu0Q&t=101s
How to live off the grid? (Solar System)
https://www.youtube.com/watch?v=L1ladSBP0wc&t=3s
Barefoot Walking in The City/Town Of India- Clips, Benefits and Myths
(13K views)
https://www.youtube.com/watch?v=WYa7rYtkOpY&t=3s
Instagram: https://www.instagram.com/kartika.dubey
Facebook: https://www.facebook.com/kartika.dubey
Disclaimer ‣ The product links provided are affiliate links which means I may make a small commission if you choose to purchase any of these items.
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https://www.youtube.com/watch?v=S1iso7eJ0C8
#cravings #vegan #weightloss
Get Rid of Your cravings! Get your beach body for free, eating as much as you want. And maintain it permanently.
I was once fat and sick. I transformed and healed my body through the power of plant based 80 10 10 method and self love.
Now I coach people get their dream body.
In the past months, a lot of people have been coming to me for the transformation, but due to work load I am not able to coach many people individually.
As a gift, the coaching that I offer for 90000 rupees/ 1000 dollars, I am offering as a free webinar.
This webinar is :
For losing up to 20 kgs of weight
Maintaining it permanently
Eating as much as you want
Without intense exercise.
The seats are limited.
You will learn
1) How, what and when to eat
2) How to reprogram your mind for new body and mind
3) How to maintain the weightloss permanently
Webinar is on 10th of every month at 11:00 a.m IST in which I will teach you all my secrets of losing weight and maintaining it permanently.
Comment below to become a part of the webinar.
My love and appreciation flows out for you.
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https://www.youtube.com/watch?v=OZzKARUVMVE
Hello beautiful beings,
https://www.expandlove.online/workshops
I am a certified life coach, yoga and meditation teacher. I also give dance movement therapy to people with anxiety and depression.
A few years back I had severe health anxiety. I had irrational fear of all kinds of diseases. This fear also spilled into other areas of my life, I was anxious in social surroundings and my mind was completely hay wired.
At this time I came across the teachings of Louise Hay (she healed herself of cancer through affirmations and subconscious programming). I followed her tools consistently and completely healed my anxiety. And then my life escalated, I traveled solo around the world, moved to the mountains doing what I love. I am growing a food forest, life coaching, and living off the grid.
Our thoughts create our reality. Our subconscious minds manifest our experience. Everything that we experience is a reflection of our inner state. We can change our subconscious mind, learn how to use our minds to create peace, health, and success in our life.
I have always had the desire to spread this to more people who want to experience the calmer state of being, create loving relationships, and a life full of success and abundance. Keeping the same thought in mind I have created the course - 'Nurturing the Inner Self'. Being in a calm loving state isn't difficult if we commit to it. With regular practices, we can reach a state of consistent well-being.
In the course, I share the teachings of Louise Hay and also other techniques like affirmations, breathing exercises, movement meditation, etc to change your subconscious mind and bring you to your higher self, experiences, and reality.
With what is going on in the world if you feel you need more control of your mind and happiness, this course is for you.
To find out more about the course :
https://www.expandlove.online/workshops
P.S: If you can't afford the course but still want to join, please message me.
Instagram: https://www.instagram.com/kartika.dubey
Facebook: https://www.facebook.com/kartika.dubey
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https://www.youtube.com/watch?v=irMZ9ciNcYc
Affirmation for the week !
Use them to upgrade and change your life !!
Affirmations can change your subconscious mind. Your subconscious mind create your reality. Once you upgrade it, you upgrade your life.
Repetition is the key, so keep these in your mind throughout the week. See you next week with similar affirmations to upgrade your mind.
Much much love
Kartika
#love #affirmations #soul #mind #subconsciousmind #subconscious #lifecoach #expandlove
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https://www.youtube.com/watch?v=dAj-DOMh9_4
I only ate fruits for two years! Yes, I have been a fruitarian for last two years, raw vegan for 3.5 years and a vegan for more than 8 years! In this video I share the benefits and results of a fruit diet!
? Free Training to:
Lose up to 10 kgs of weight in 21 days :
Without any intense exercise,
Eating as much as you want -
With cooked and raw vegan 80 10 10 diet !
• Get Your Dream Bo...
Book Free call to get your body raod map :
https://calendly.com/kartika-dubey65/...
I have a vision of a healthy planet - you all make it happen by choosing health for yourself!! So thank you.
I am sending much love and best wishes for you body, mind and spirit.
Kartika ♡
https://www.instagram.com/expand.love/
...
https://www.youtube.com/watch?v=d4kJpshCv0E
I only ate fruits for two years! Yes, I have been a fruitarian for last two years, raw vegan for 3.5 years and a vegan for more than 8 years! In this video I share the benefits and results of a fruit diet!
? Free Training to:
Lose up to 10 kgs of weight in 21 days :
Without any intense exercise,
Eating as much as you want -
With cooked and raw vegan 80 10 10 diet !
https://www.youtube.com/watch?v=gxB4_80oL8A&t=1s
Book Free call to get your body raod map :
https://calendly.com/kartika-dubey65/45min
I have a vision of a healthy planet - you all make it happen by choosing health for yourself!! So thank you.
I am sending much love and best wishes for you body, mind and spirit.
Kartika ♡
https://www.instagram.com/expand.love/
...
https://www.youtube.com/watch?v=lNMmiGjqBXA