#4hour30minutemarathon #marathontips
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Hit that bell to receive notifications! Are you seeking how to run a 4:30 marathon? This video covers some of the best tips and strategies that helped me to eventually break the 2:20 marathon barrier. The paces differ but the training methodologies are the same.
It doesn't matter if you are a 6 hour marathoner training to one day run a marathon under 4 hours and 30 minutes or a sub-2:30 marathon.
I have included some links below that will be helpful to you. Feel free to leave a comment below. If there is a specific topic you need me to cover feel free to let me know and I'll make a video answering your question.
4 Hour Marathon Mastery Course (for athletes who are currently close to or under 5 hours seeking to break 4 hours)
https://courses.rundreamachieve.com/p/4-hour-marathon-paceWhat is Glutathione?
https://www.rundreamachieve.com/max-international-glutathione/Max Cellgevity - my #1 recommended nutritional supplement (have been using it since 2013 - all max products are certified drug-free by the Banned Substances Control Group)
https://www.rundreamachieve.com/max-cellgevity/ Below are some resources for you to assist you in your training and preparation.
Have a training or racing question? Business inquiry? Contact me at nathan@rundreamachieve.com
Herbalife Nutrition
Nutrition Geeks
www.nutritiongeeks.com
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https://www.youtube.com/watch?v=HPgjT9N4hgY