FULL HISTORICAL RE-RNACTMENT WEDNESDAY! A 1920S NEW ENGLAND MEDICAL EXAM. #short #shorts Secret video and a secret relaxation tip series here: https://landing.mailerlite.com/webforms/landing/t7c1e8 ***Mental health: If you have trouble finding a therapist, please visit betterhelp.com/doctorjen for an online option; they pay me so I can get you ten percent off if you use my link, but it's more important that you get the CARE YOU NEED, so see first if you qualify for FREE therapy through your health department, or income-reduced therapy through OpenPathCollective.org. OTHER RESOURCES: -- Phone number for suicide helpline US: 1-800-273-8255 -- Crisis text line: Text HOME to 741741 in US; Text 686868 in Canada -- International suicide numbers: https://www.opencounseling.com/suicide-hotlines -- Victor Frankl’s logotherapy book helped me find meaning in my depression: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X?&_encoding=UTF8&tag=becominghero-20&linkCode=ur2&linkId=124a36ed45d7b61aadc7354c9e9c1b80&camp=1789&creative=9325 -- This DBT Workbook by Matthew McKay helped me survive strong suicidal emotions: https://m.alibris.com/search/books/isbn/9781572245136 I really hope these resources help; they are evidence-based and they have helped me. If they don't help, go find some that do. Your life matters. ... https://www.youtube.com/watch?v=K-vsEJumTqQ

Scifi ASMR set in the NEODYMIUM UNIVERSE. Get free sff and keep in touch with me at: http://byjenfinelli.com/you-want-heroes-and-fairies/ I love the background water sounds, gentle, non-intrusive binaural triggers, and whisper fidelity on this one, so I hope you like it too! A very strange take on science fiction car insurance on the planet Burbura, with a relaxing full physical exam played by actual physician Jen Finelli. Want more? The 1st book comes out October! A blend of hard biomedical science fiction with multicultural fantasy, NEODYMIUM EXODUS combines the introspection of classics like PERELANDRA with the vibrant boldness of modern best-sellers like THIS ALIEN SHORE. The publisher, Wordfire Press, is owned by StarWars author Kevin J. Anderson! Big deal stuff. What's it about? Lem's a mace-wielding teen space-ninja in a universe of sentient insectoids, purple jungles, and insane electromagnetic fields. She solves most problems by hitting harder, and never plays by her enemy's rules - until a vengeful zealot forces her to choose between the fate of the Universe, and the ones she loves. Crazy, huh? Make sure to find out here when it's released: http://byjenfinelli.com/you-want-heroes-and-fairies/ ***To get relaxation tips, a birthday gift, and videos, join my free self-care club: https://landing.mailerlite.com/webforms/landing/t7c1e8 *** ***Mental health: If you have trouble finding a therapist, please visit betterhelp.com/doctorjen for an online option. I was excited to affiliate with them, and my special link will get you 10 percent off teletherapy. I cannot write an insurance referral to them, but I am glad they exist. -- Phone number for suicide helpline US: 1-800-273-8255 -- Crisis text line: Text HOME to 741741 in US; Text 686868 in Canada -- International suicide numbers: https://www.opencounseling.com/suicide-hotlines -- Victor Frankl’s logotherapy book helped me find meaning in my depression: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X -- This DBT Workbook by Matthew McKay helped me survive strong suicidal emotions: https://m.alibris.com/search/books/isbn/9781572245136 I really hope these resources help; they are evidence-based and they have helped me. If they don't help, go find some that do. Your life matters. ***To follow my tragic adventures as I demonstrate how the American medical training system is BUILT to create a shortage of doctors who care, please listen to my show on the Emergency Escape Podcast Network: https://emergencyexit.podbean.com/?s=Death+and+the+doctor There, you’ll hear about the deaths that convinced me we’re doing it wrong; my dream to take modern medicine to those who can’t afford it; and ultimately the reason I left the American residency system. ***Jen Finelli is a world-traveling scifi author who's gone swimming with sharks, escaped being locked in a German nunnery, discovered murals and poetry in underground urban caves, explored jungles and coral deserts, and hung out with everyone from dead people and prostitutes to secret political influencers and Senators. She is coping with life as an MD by telling you stories, and when she grows up she’ll be a superhero. Science fiction: byjenfinelli.com Upcoming film: mysweetaffair.com Comics-character-who-kills-his-author: http://becominghero.ninja Twitter: @petr3pan Patreon: patreon.com/becominghero Jen is not your therapist. If you need your own therapist, please go to your primary care physician and ask them to refer you. Ask for someone skilled in CBT. Alternatively, there are therapists you can talk to online affordably (betterhelp.com/doctorjen) While Jen is a real doctor, she is not YOUR doctor; nothing she says is official medical advice, diagnosis, or disease treatment, because she has not physically examined or spoken with YOU. You have the power to fact-check. Her medical license is publicly searchable under the state of Virginia medical boards at 0101265916. ATTRIBUTION: Deep Dive by Hisoul on FreeSounds, and Underwater Small River by Melarancida on FreeSounds. (All product links are not sponsors, but they are affiliates, which means clicking them supports new creations and new charity projects! You can also join for cool rewards at patreon.com/becominghero) #asmrdoctor #cinematicasmr #scifi #medicalexam #heartsounds Keywords: real doctor, binaural, real, medical asmr, accidental ASMR, ASMR, relaxing video, relaxing voice, real doctor asmr, real doctor exam, science fiction, cinematic asmr, scifi asmr, physical exam, depression asmr, mental health, sleep, tingles ... https://www.youtube.com/watch?v=LcG_cg3guOc

For your depression ASMR today Dr. Jen Finelli, MD shares a handout on mindfulness, from DialecticalBehavioralTherapy. Handout here: https://icedrive.net/0/eeIsvqtPpU To get full benefit from this video, and be notified of new ones, get on my free weekly self-care list where we study evidence-based relaxation together: https://landing.mailerlite.com/webforms/landing/t7c1e8 Echoes, whispers, layered sounds! Finally, IF YOU DO NOT HAVE A THERAPIST AND NEED ONE, CONTACT YOUR LOCAL HEALTH DEPARTMENT OR USE MY LINK: -- Phone number for suicide helpline US: 1-800-273-8255 -- Crisis text line: Text HOME to 741741 in US; Text 686868 in Canada -- International suicide numbers: https://www.opencounseling.com/suicide-hotlines -- FIND THERAPY. If you don't have a good therapist, I affiliate with https://betterhelp.com/doctorjen which you can use for online therapy at a 10 percent discount! -- Victor Frankl’s logotherapy book helped me find meaning in my depression: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X -- This DBT Workbook by Matthew McKay helped me survive strong suicidal emotions: https://m.alibris.com/search/books/isbn/9781572245136 I really hope these resources help; they are evidence-based and they have helped me. If they don't help, go find some that do. Your life matters. I am not your therapist; I am a fellow sufferer along this journey, and I am telling you it can get better. If you are in danger right now, please go to local authorities to protect you from yourself. If you can't use the resources above, please consider going through the whole depression playlist on Actualdoctorasmr and working through the handouts in the descriptions. They are best used with a therapist, chaplain, pastor, wise old lady--someone who can help identify hurtful or sad thinking patterns--but they can also be used alone. Focus on the question of finding MEANING in your suffering. What are you willing to suffer for? ***To follow my tragic adventures as I demonstrate how the American medical training system is BUILT to create a shortage of doctors who care, please listen to my show on the Emergency Escape Podcast Network: https://emergencyexit.podbean.com/ Search the page for “Death & The Doctor” There, you’ll hear about the deaths that convinced me we’re doing it wrong; my dream to take modern medicine to those who can’t afford it; and ultimately the reason I left the American residency system. ***Jen Finelli is a world-traveling scifi author who's gone swimming with sharks, escaped being locked in a German nunnery, discovered murals and poetry in underground urban caves, explored jungles and coral deserts, and hung out with everyone from dead people and prostitutes to secret political influencers and Senators. She is coping ... https://www.youtube.com/watch?v=bsvk9ZgnSGI

I really love both the Babblebrook series, and the Celebrity Stylist/Valley Girl that Goodnight Moon does, so I created a bit of an intense mash-up with my own twist. If you're not familiar with @Goodnight Moon ASMR, shame on you! Or not. No judgement here. Here lies only good, chill, fantasy ASMR with a silly twist and tons of references to THIS VIDEO: https://www.youtube.com/watch?v=KFHE7_4tLHo and others. And if you like my storytelling, you should get free sff and keep in touch with me at: http://byjenfinelli.com/you-want-heroes-and-fairies/ My 1st space opera comes out October! A blend of hard biomedical science fiction with multicultural fantasy, NEODYMIUM EXODUS combines the introspection of classics like PERELANDRA with the vibrant boldness of modern best-sellers like THIS ALIEN SHORE. The publisher, Wordfire Press, is owned by StarWars author Kevin J. Anderson! Big deal stuff. What's it about? Lem's a mace-wielding teen space-ninja in a universe of sentient insectoids, purple jungles, and insane electromagnetic fields. She solves most problems by hitting harder, and never plays by her enemy's rules - until a vengeful zealot forces her to choose between the fate of the Universe, and the ones she loves. Crazy, huh? Make sure to find out here when it's released: http://byjenfinelli.com/you-want-heroes-and-fairies/ ***To get relaxation tips, a birthday gift, and videos, join my free self-care club: https://landing.mailerlite.com/webforms/landing/t7c1e8 *** ***Mental health: If you have trouble finding a therapist, please visit betterhelp.com/doctorjen for an online option. I was excited to affiliate with them, and my special link will get you 10 percent off teletherapy. I cannot write an insurance referral to them, but I am glad they exist. -- Phone number for suicide helpline US: 1-800-273-8255 -- Crisis text line: Text HOME to 741741 in US; Text 686868 in Canada -- International suicide numbers: https://www.opencounseling.com/suicide-hotlines -- Victor Frankl’s logotherapy book helped me find meaning in my depression: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X -- This DBT Workbook by Matthew McKay helped me survive strong suicidal emotions: https://m.alibris.com/search/books/isbn/9781572245136 I really hope these resources help; they are evidence-based and they have helped me. If they don't help, go find some that do. Your life matters. ***To follow my tragic adventures as I demonstrate how the American medical training system is BUILT to create a shortage of doctors who care, please listen to my show on the Emergency Escape Podcast Network: https://emergencyexit.podbean.com/?s=Death+and+the+doctor There, you’ll hear about the deaths that convinced me we’re doing it wrong; my dream to take modern me ... https://www.youtube.com/watch?v=qNR87nFT7JQ