A single glass of cabbage juice can deliver significant amounts of vitamin K, A, E, and C, calcium, iron, potassium, glutamine, phosphorus, iodine, B-family vitamins, phytonutrients, enzymes, and antioxidant compounds. When you choose to juice cabbage, rather than eat it, you will be missing out on the dietary fiber cabbage is rich in. Next time you want to try a simple, inexpensive, and nutrient-rich vegetable juice, prepare your own cabbage juice at home and enjoy its many surprising benefits!
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