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Created On
19 Jun 2021 15:00:25 UTC
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ENTRENAMIENTO COMPLETO CON LA ISRAELITA [MAYAAN PERI] (MOTIVACION FITNESS)
Atleta: Mayaan Peri
Instagram: @maayan__peri
Music:
https://m.youtube.com/watch?v=9iHM6X6uUH8
? Jim Yosef - Link [NCS Release] - YouTube
...
https://www.youtube.com/watch?v=A_W5it55IkY
Instagram: @maayan__peri
Music:
https://m.youtube.com/watch?v=9iHM6X6uUH8
? Jim Yosef - Link [NCS Release] - YouTube
...
https://www.youtube.com/watch?v=A_W5it55IkY
Author
Content Type
Unspecified
video/mp4
Language
More from the publisher
Controlling
VIDEO
[SARA
sara-pereira-workout-video-at-home
SÍGUENOS Y APOYANOS EN DAILYMOTION
https://www.dailymotion.com/user/fitnessclicks
SIGUE A SARA PEREIRA EN INSTAGRAM:
https://instagram.com/itssarapr?igshid=1xa55s4vpgkc0
Sara Pereira se suma al entrenamiento en casa debido a la situación actual.
Entrenamiento con cauchos o gomas en casa.
...
https://www.youtube.com/watch?v=YkPCxbnY7f8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
GLIDE
glider-abs-workout-with-ashleigh
SÍGUENOS Y APOYANOS EN DAILYMOTION:
https://www.dailymotion.com/user/fitnessclicks
Sigue a: ASHLEIGH JORDAN
https://instagram.com/ashleigh_jordan?igshid=12814jt00qgud
EJERCICIOS:
.
1️⃣ Brazilian crunches- 3x20
2️⃣ Plank side slides- 3x15 each side
3️⃣ Reverse reach- 3x30
4️⃣ Slow Extensions 3x20
5️⃣Fit Tip of the Day!
.
@brettstir ??
Outfit- @nvgtn Next Launch: April 11th, 10AM est
...
https://www.youtube.com/watch?v=1AO91rgY1ZU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
(ABOU
about-a-lost-video-training-abs-at-home
SÍGUENOS Y APOYANOS EN DAILYMOTION:
https://www.dailymotion.com/user/fitnessclicks
SIGUE A SAVANNAH PREZ
https://instagram.com/savannahprez?igshid=rajsarr64wor
EJERCICIOS:
.
1️⃣ Crab toe touches 4 x 20
2️⃣ Hollow body hold w/ alternating flutter kicks 4 x 30 sec
3️⃣ V-crunch w/ plate 4 x 10-15
...
https://www.youtube.com/watch?v=cy5tdB3U9kU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FULL
full-body-workout-el-entrenamiento
Atleta: Olivia Rae
Instagram: @livraefit
Ejercicios:
⠀
1) Barbell RDLs 4 x 8-12
2) sumo deadlifts 4 x 6-10
3) lateral raises 4 x 10-12
4) single arm Arnold press 3 x 8-12 each arm
5) banded chin ups 3 x AMRAP superset with banded lat high pulls 3 x 10
6) alternating hammer curls 3 x 10-12 each arm
...
https://www.youtube.com/watch?v=y-kPATRf_YY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
4 EXC
4-excelentes-ejercicios-para-trabajar
...
https://www.youtube.com/watch?v=bkKrDcvDFZk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
AULA
aula-de-aprendizaje-fitness-con-lais
SÍGUENOS Y APOYANOS EN DAILYMOTION
https://www.dailymotion.com/user/fitnessclicks
Sigue a LAIS GABRIELLI:
https://instagram.com/laisgabriellioficial?igshid=1caxmk14c41ft
Lais nos da una entrega de conocimiento en esta oportunidad
...
https://www.youtube.com/watch?v=Wo8TB6RwOUs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
PARTN
partner-leg-day-no-equipment
Atleta: Senada Greca
Instagram: @senada.greca
...
https://www.youtube.com/watch?v=BHkwbz7j5-s
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
¡¡W
workout-at-home-with-abby
SÍGUENOS Y APOYANOS EN DAILYMOTION:
https://www.dailymotion.com/user/fitnessclicks
Sigue a : Abby Pollock
https://instagram.com/abby?igshid=b3zf6l1cu8wy
Música:
https://m.youtube.com/watch?v=ztvIhqVtrrw
? Lensko - Circles [NCS Release] - YouTube
...
https://www.youtube.com/watch?v=p4QAmIOECz4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
INCRE
incre-ble-figura-tips-abdominales
INSTAGRAM: ASHLEIGH JORDAN
https://instagram.com/ashleigh_jordan?igshid=1ee77grjqwhox
Lower ABS
Subscribe For More!
...
https://www.youtube.com/watch?v=gWLU74oF1RU
Transaction
Created
1 year ago
Content Type
Language
video/mp4