Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut or might it be a contributing cause? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. This is something I warned people about weeks ago on social media. It takes awhile between when I first research a topic and the video gets done and uploaded to the site, so for breaking or important news I rely on our Facebook, Google+, Twitter, Instagram, and YouTube channels to let everyone know ASAP. Please consider following along and joining in on the conversation using the links below. Warned about? What, so it really is a potential problem? Yes, and not just for Crohn’s. This is the first of a four-part video series. Stay tuned for: • Is Candida Syndrome Real? (http://www.nutritionfacts.org/topics/is-candida-syndrome-real) • Is Nutritional Yeast Healthy for Everyone? (http://www.nutritionfacts.org/topics/is-nutritional-yeast-healthy-for-everyone) • Dietary Cure for Hidradenitis Suppurativa (http://www.nutritionfacts.org/topics/dietary-cure-for-hidradenitis-suppurativa) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/does-nutritional-yeast-trigger-crohns-disease and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/does-nutritional-yeast-trigger-crohns-disease. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Icons created by Gay Soon Lay, parkjisun, Milky, and Anna Hatzisavas from The Noun Project. Image credit: Kristina DeMuth https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Blueberry tea is put to the test for cholesterol lowering. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ Isn’t that remarkable? It’s like wait a second, tastes great and you get to live longer? That’s what plant-based eating is all about! But wait, what about all the sugar in fruit? See my videos If Fructose Is Bad, What About Fruit? (https://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit) and How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-much-fruit-is-too-much/). Here’s more info about the “Daily Dozen” thing I mentioned: Dr. Greger’s Daily Dozen Checklist (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/). What else can berries do? • Can Cranberry Juice Treat Bladder Infections? (https://nutritionfacts.org/video/can-cranberry-juice-treat-bladder-infections/) • Reducing Muscle Soreness with Berries (https://nutritionfacts.org/video/reducing-muscle-soreness-with-berries/) • Boosting Natural Killer Cell Activity (https://nutritionfacts.org/video/boosting-natural-killer-cell-activity/) • Inhibiting Platelet Aggregation with Berries (https://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries/) • The Benefits of Açai vs. Blueberries for Artery Function (http://nutritionfacts.org/video/The-Benefits-of-Acai-vs-Blueberries-for-Artery-Function) • Benefits of Blueberries for Artery Function (http://nutritionfacts.org/video/Benefits-of-Blueberries-for-Artery-Function) • Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://nutritionfacts.org/video/Benefits-of-Blueberries-for-Blood-Pressure-May-Be-Blocked-by-yogurt) • Benefits of Blueberries for the Brain (http://nutritionfacts.org/video/benefits-of-blueberries-for-the-brain) • Benefits of Blueberries for Mood & Mobility (http://nutritionfacts.org/video/benefits-of-blueberries-for-mood-and-mobility) • Best Brain Foods – Berries & Nuts Put to the Test (http://nutritionfacts.org/video/Best-Brain-Foods-Berries-and-Nuts-Put-to-the-Test) For all our videos on the latest research on berries, visit our Berries topic page (https://nutritionfacts.org/topics/berries/). Why not just take the statin drug? See The Actual Benefit of Diet vs. Drugs (https://nutritionfacts.org/video/the-actual-benefit-of-diet-vs-drugs). If that’s what one plant can do for heart disease risk factors what about a whole diet full of plants? See my overview video: How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-not-to-die-from-heart-disease) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-benefits-of-blueberries-for-heart-disease and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-benefits-of-blueberries-for-heart-disease. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image credit: rawpixel.com/flickr. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org