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10 Jul 2019 08:30:31 UTC
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CHALLENGING MY NEW ENDURANCE // Wim Hof Method 2/2
After discovering the Wim Hof method of breathing through a Youtube interview that popped up on the sidebar, yes youtube actually managed on this occasion to recommend me a video I wanted to watch! Well done Youtube. I digress. I took this method wholeheartedly upon myself to explore the possibilities and see how it would affect me on a physiological level as well as neurologically. I am happy to tell you I have nothing but amazing things to report back on this way of breathing. I implore you to give it a try! Apparently, the method is supposed to give you new levels of endurance through becoming alkalized and oxygenated, so I decided to explore that with a challenge. http://bit.ly/DynamicAesthetics FIND ME ON SOCIAL MEDIA! Snapchat - TSPHolmes Instagram - Kholmes_Fitness Facebook - KHFitness and Dynamic Aesthetics Apparel Youtube – Kyle Holmes Disclaimer I understand that the creator of content is not a medical doctor and may not have any formal qualifications, and the information within this YouTube Video is to the best of their knowledge and that his advice is not a substitute for medical advice. I understand I should consult a physician before partaking in any exercise or nutrition program, including this video. I fully assume all risks from mimicking information within this video and from the bonus offers and release KHFitness, Dynamic Aesthetics and all partners, subsidiaries, and agents from all legal liability. I understand that exercise videos on Youtube by their nature carry a risk of injury and bodily harm. I understand that using the form recommended in any videos you see on this channel will greatly reduce the risk of injury, but as with all exercise, the risk of injury can never be totally eliminated.
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https://www.youtube.com/watch?v=97uHMTa_Nus
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https://www.youtube.com/watch?v=97uHMTa_Nus
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Facebook - KHFitness and Dynamic Aesthetics Apparel
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