shut down your electronic hallucinations -Chris Hedges - state of journalism
And an excellent example of the importance of book distribution and why it is so vital in the face of modern technology and material advancement. https://www.youtube.com/watch?v=YfR8rQtx248
My quad squat rounding back issue has been amended by keeping my head looking forward. The leg thread im aiming for where my arm is. In other flowfit, leg drives out horizontal
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https://www.youtube.com/watch?v=GGG8Qxq8eQE