Website for more resources! https://anxietyfreereality.com Grounding and earthing techniques for anxiety and panic attacks. Feel more calm by grounding yourself with the earths energy! Check out a peer reviewed study on grounding here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/ If you liked the video, please hit like and subscribe. Check out my book below too for some great tips to get rid of anxiety! ?Subscribe here for more free tips and strategies to get rid of anxiety and panic attacks: https://www.youtube.com/channel/UCVJE8YmIxmWI5XGBWqb1DaQ?sub_confirmation=1 ❤️Grab a copy of The Little Journal For Big Anxiety here: https://amzn.to/2LmTYuW ❤️Grab a copy of The Little Coloring Book For Big Anxiety here: https://amzn.to/3buQfWX ❤️Check out The Little Book For Big Anxiety here: https://amzn.to/39iVjLp Social: Instagram - https://www.instagram.com/anxietyfreereality Facebook - https://www.facebook.com/kyle.atkinson.14 Twitter - https://twitter.com/kyleatkinson_ca I wish you well on your journey to become anxiety-free! ... https://www.youtube.com/watch?v=t8-fXdSGBOc

Website for more resources! https://anxietyfreereality.com In this video I talk about how to use acupuncture for anxiety relief. Acupuncture is a great tool to support your body and mind in your journey to become anxiety-free! Get rid of anxiety with acupuncture along with other methods of nurturing your mind and body. If this video was valuable to you, please like and subscribe. I upload at least two videos per week talking about how I got rid of anxiety and depression and now live a happy, fulfilled life. I wish that for you too! ?Subscribe here for more free tips and strategies for personal growth: https://www.youtube.com/channel/UCVJE8YmIxmWI5XGBWqb1DaQ?sub_confirmation=1 ❤️Grab a copy of The Little Journal For Big Anxiety here: https://amzn.to/2LmTYuW ❤️Grab a copy of The Little Coloring Book For Big Anxiety here: https://amzn.to/3buQfWX ❤️Check out The Little Book For Big Anxiety here: https://amzn.to/39iVjLp Social: Instagram - https://www.instagram.com/anxietyfreereality Facebook - https://www.facebook.com/kyle.atkinson.14 Twitter - https://twitter.com/kyleatkinson_ca I wish you well on your journey to become anxiety-free! Please note, outbound links may financially benefit me and the channel through affiliate programs. The affiliate relationship doesn’t influence my opinion since I won’t endorse programs, products, or services I don't use or stand confidently behind. ... https://www.youtube.com/watch?v=5m9KXnMr6GI