FREE COURSE - 5 Learning Mistakes Software Developers Make https://simpleprogrammer.com/learn-faster SUBSCRIBE TO THIS CHANNEL: vid.io/xokz Fitness & Diet For Programmers: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp Interview With Carl Franklin About Ketogenic Diets: https://www.youtube.com/watch?v=QgD9gzfyZO0&index=22&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp Sugar Spikes: A Problem To Fasting? Due to the popular video on "One Meal A Day" and "Why I Fast Until 5 Every Day" I receive a lot of questions regarding fasting, diet tips and etc. Today I received a question about sugar spikes and how it can possibly hurt your fasting diet. But... What is a sugar spike? A blood sugar spike could be defined as the rise of the amount of sugar in your blood for different reasons. There are tons of different causes to blood sugar spikes. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. So, do these blood sugar spikes are a problem to the fasting diet? Watch this video and find out! If you have a question, email me at john@simpleprogrammer.com If you liked this video, share, like and, of course, subscribe! Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT Visit Simple Programmer Website: http://simpleprogrammer.com/ Connect with me on social media: Facebook: https://www.facebook.com/SimpleProgrammer Twitter: https://twitter.com/jsonmez Other Links: Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email Simple Programmer blog: http://simpleprogrammer.com/blog Learn how to learn anything quickly: http://10stepstolearn.com Boost your career now: http://devcareerboost.com

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FREE COURSE - 5 Learning Mistakes Software Developers Make https://simpleprogrammer.com/learn-faster SUBSCRIBE TO THIS CHANNEL: vid.io/xokz The Hero With A Thousand Faces Book: https://simpleprogrammer.com/herothousbook Book Reviews Playlist: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4W7aRN5cCCZ90AIDYoLpqVa "The Hero With A Thousand Faces" Book Review The Hero With a Thousand Faces is an awesome book, however, I would not recommend to anyone. Despite finding it a nice book with an awesome story, I figured that it didn't fit my needs as much as I wanted. Someone recommended this book for me and since I read a lot of different books, I figured that it would be good to give this book a try. Here is the product description extracted from Amazon: Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In these pages, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction. As part of the Joseph Campbell Foundation's Collected Works of Joseph Campbell, this third edition features expanded illustrations, a comprehensive bibliography, and more accessible sidebars. As relevant today as when it was first published, The Hero with a Thousand Faces continues to find new audiences in fields ranging from religion and anthropology to literature and film studies. The book has also profoundly influenced creative artists-including authors, songwriters, game designers, and filmmakers-and continues to inspire all those interested in the inherent human need to tell stories." Wanna know more? Watch this video and find out! If you have a question, email me at john@simpleprogrammer.com If you liked this video, share, like and, of course, subscribe! Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT Visit Simple Programmer Website: http://simpleprogrammer.com/ Connect with me on social media: Facebook: https://www.facebook.com/SimpleProgrammer Twitter: https://twitter.com/jsonmez Other Links: Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email Simple Programmer blog: http://simpleprogrammer.com/blog Learn how to learn anything quickly: http://10stepstolearn.com Boost your career now: http://devcareerboost.com

FREE COURSE - 5 Learning Mistakes Software Developers Make https://simpleprogrammer.com/learn-faster SUBSCRIBE TO THIS CHANNEL: vid.io/xokz SUPPORT THIS YOUTUBE CHANNEL: vid.io/xokw Visit: http://simpleprogrammer.com/ Should I Inform A Potential Employer Of My Vacation Plans? Getting a new job is a tough process. There is a lot of preparation, research, energy spent on preparing yourself, time devoted to interviews, etc. This is why you should focus all of your efforts into not screwing everything up. One of the reasons why an employer should give up on hiring you is because of a possible vacation. What if you had a vacation already planned before getting into this new job? What should you do? Should you inform your employer about your plans? Watch this video and find out! If you have a question, email me at john@simpleprogrammer.com If you liked this video, share, like and, of course, subscribe! Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT Visit Simple Programmer Website: http://simpleprogrammer.com/ Connect with me on social media: Facebook: https://www.facebook.com/SimpleProgrammer Twitter: https://twitter.com/jsonmez Other Links: Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email Simple Programmer blog: http://simpleprogrammer.com/blog Learn how to learn anything quickly: http://10stepstolearn.com Boost your career now: http://devcareerboost.com