Published By
Created On
2 Feb 2021 11:41:34 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Take This at the 1st Sign of a Cold
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/
Acupressure for Sore throat: https://youtu.be/xypKNntXJv4
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372600/
This is a great potential remedy to try at the first sign of a cold. Check this out.
Timestamps
0:00 What to do at the first sign of a cold
0:10 First symptoms of a cold
0:23 Cold remedy to take at the first sign
1:25 Other cold remedies
1:57 Bulletproof your immune system (free-course!)
There is a very interesting potential remedy that you could take at the first sign of a cold. You may start to feel something come on that could be a rhinovirus, coronavirus, influenza, or about 200 different viruses. But, what can you do?
Symptoms that could represent the first sign of a cold:
• Runny nose
• Coughing
• Sneezing
• Itchy or scratchy throat
A great potential remedy to take at the first sign of a cold is black elderberry. Black elderberry has been used for a long time and seems to be very effective.
The symptoms you might feel at the first sign of a cold may really be symptoms of inflammation. Black elderberry can be a powerful immune modulator. It can help regulate the immune system if it’s overreacting, and it may help bring inflammation down to a normal cycle. It could also help decrease the duration and intensity of the infection. If you take black elderberry early enough, you may potentially be able to stop the inflammation cycle from even occurring.
Other remedies for a cold:
• Natural food-based vitamin C (500mg)
• Zinc (50mg)
• Vitamin D (10,000 IUs)
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, a
...
https://www.youtube.com/watch?v=9HfjiOwsSCI
TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg
https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/
Acupressure for Sore throat: https://youtu.be/xypKNntXJv4
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372600/
This is a great potential remedy to try at the first sign of a cold. Check this out.
Timestamps
0:00 What to do at the first sign of a cold
0:10 First symptoms of a cold
0:23 Cold remedy to take at the first sign
1:25 Other cold remedies
1:57 Bulletproof your immune system (free-course!)
There is a very interesting potential remedy that you could take at the first sign of a cold. You may start to feel something come on that could be a rhinovirus, coronavirus, influenza, or about 200 different viruses. But, what can you do?
Symptoms that could represent the first sign of a cold:
• Runny nose
• Coughing
• Sneezing
• Itchy or scratchy throat
A great potential remedy to take at the first sign of a cold is black elderberry. Black elderberry has been used for a long time and seems to be very effective.
The symptoms you might feel at the first sign of a cold may really be symptoms of inflammation. Black elderberry can be a powerful immune modulator. It can help regulate the immune system if it’s overreacting, and it may help bring inflammation down to a normal cycle. It could also help decrease the duration and intensity of the infection. If you take black elderberry early enough, you may potentially be able to stop the inflammation cycle from even occurring.
Other remedies for a cold:
• Natural food-based vitamin C (500mg)
• Zinc (50mg)
• Vitamin D (10,000 IUs)
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, a
...
https://www.youtube.com/watch?v=9HfjiOwsSCI
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
TIRED
tired-on-keto
There are many reasons you may be tired on keto - check them out!
#shorts #drericberg #keto #tired
ADD YOUR SUCCESS STORY HERE:
https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketolifestyle
...
https://www.youtube.com/watch?v=v6-GadA80v8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
how-to-have-clear-sinuses
Check out these tips to clear your sinuses and finally breathe again!
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
FAIRCHILD’S Organic Apple Cider Vinegar: https://www.fairchildsvinegar.com/
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
Apple Cider Vinegar Benefits: https://youtu.be/qTzxfoL82n8
Timestamps
0:00 Clogged sinuses
0:22 How to unclog sinuses
2:50 Bulletproof your immune system *free course!
Today we’re going to talk about how to clear your sinuses so you can breathe and smell things easily. It’s allergy season right now, and many people are having problems with clogged sinuses from that. But, if you have chronic sinus problems all year round, it could be an infection.
Ways to clear sinuses:
1. Use a combination of echinacea oil and tea tree oil as a mist. You can put a couple of drops of this in a hot bath, a nebulizer, or a neti pot.
2. Take garlic pills, oregano oil pills, and clove pills orally.
3. Drink apple cider vinegar on a regular basis. Dilute two tablespoons of apple cider vinegar in a glass of water, and drink. You can also add ginger or lemon juice.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommen
...
https://www.youtube.com/watch?v=Od5JYl58gHo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SAGGI
sagging-skin,-collagen,-and-digestion
Dr. Berg’s Advanced Digest Formula: https://shop.drberg.com/digest-formula
Stop consuming collagen powder and do this instead for sagging skin.
Timestamps
0:00 Collagen and sagging skin
0:13 What is collagen?
0:55 Losing collagen with age
1:05 Collagen and digestion
2:25 What you can do
In this video, we’re going to talk about the connection between sagging skin, collagen, and digestion. Collagen is basically the stuff that holds everything in your body together. 65% of your body is collagen.
When you eat protein, your body is supposed to turn the protein into collagen. But, it takes a really acidic stomach to complete this process. As you age, the pH of your stomach goes down. When you’re between 60 and 70 years old, you basically have only about 25% of the stomach acid that you had when you were 20 years old.
The inability to digest collagen can lead to a wide range of issues, from losing elasticity to high blood pressure. The pH in the stomach is what triggers the enzymes that break down food and turn it into collagen.
If you have any type of collagen issues and digestion issues, you may want to start by fixing the digestion issues. Once you fix your digestion, you should be able to absorb collagen much easier. Taking apple cider vinegar and betaine hydrochloride with your meals may help fix your pH.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching! If you have poor digestion, focus on that, and you will see changes in your collagen and sagging skin.
...
https://www.youtube.com/watch?v=n9dxgIs6lhY
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SLEEP
sleepy-after-lunch-your-siesta-means-you
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . Many people feel an afternoon crash, but what if I told you feeling sleepy after lunch is not normal?
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4191295/
https://en.wikipedia.org/wiki/Postprandial_somnolence
Timestamps
0:04 Why you feel sleepy after lunch
0:10 Countries that take a siesta
0:44 Postprandial somnolence
1:15 Why does this cause you to be tired after eating?
2:39 An experiment
In this video, we’re going to talk about why you’re sleepy after eating, or you feel like you really need an afternoon nap.
The main reason you feel tired after eating is because of carbohydrates.
There are many countries that take a siesta, such as:
• Mexico
• Italy
• Philippines
• Vietnam
• Certain Mediterranean countries
• Southern Europe
• Spain
Is feeling sleepy after a meal normal? No.
There is actually a name for feeling sleepy after eating. It’s called postprandial somnolence. Basically, this refers to the food coma you get every day. This is a common feature of diabetes. When you have the combination of refined carbohydrates and the volume of calories, this can cause a blood sugar spike and an insulin spike. Both of these can make you tired.
Why does this cause you to be tired after eating? There are several things going on:
• You activate the parasympathetic nervous system.
• You decrease the blood to the brain.
• You decrease the arousal pathways of the brain.
• A high carb diet causes you to absorb certain amino acids but not others like tryptophan, which will be absorbed through the blood-brain barrier. Tryptophan will then directly turn into serotonin and melatonin (the sleep hormone).
If you live in a country where people typically take a siesta, consider trying not to consume carbohydrates with your lunch for one week. At the end of the week, see if this little experiment has helped you feel less sleepy after eating.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/2GMDO8A
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/2GN
...
https://www.youtube.com/watch?v=TzOA4uQ6-5w
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
JOIN
join-dr.-berg-and-karen-berg-for-a-q-58
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . Click here for FREE mini-course on Keto: https://m.me/drericberg?ref=w696147
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to Dr. Berg and his team: m.me/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach
DR. BERG'S REVIEWS: https://www.drberg.com/reviews
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site..
...
https://www.youtube.com/watch?v=OetUe8RVPCo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
how-to-boost-your-antioxidant-network
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . NEW KETO RECIPES CHANNEL:
https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA
Antioxidants are an important key to longevity. This is how you can boost your antioxidant network.
Timestamps:
0:00 How to boost Your antioxidant network
0:22 Why are antioxidants so important?
1:04 What are free radicles?
3:11 Antioxidants and vitamins
4:40 Oxidation and glucose
5:02 How to increase antioxidant levels
In this video, I want to talk about how to boost your antioxidant levels. Just so you know, your body makes antioxidants—they are known as endogenous antioxidants.
You can also get antioxidants from your food or from supplements—these are known as exogenous antioxidants.
Why are antioxidants so important? They neutralize these things called free radicles and oxidants that can create oxidation. The lessen the damage in your biological machinery, including your DNA. Damaged DNA can shorten your lifespan and cause disease.
Free radicles are unpaired electrons that essentially try to steal electrons from healthy tissue. Antioxidants donate an electron to free radicles to neutralize them.
The problem is that the antioxidant now becomes a free radicle, which then borrows an electron from another antioxidant—and so on and so on. This is why antioxidants are a network.
Always avoid synthetic antioxidants, including synthetic vitamins.
One of the most powerful antioxidants that your body has is glutathione from the liver. Glutathione sources include:
• Beef
• Fish
• Chicken
• Cruciferous vegetables (especially radish)
• Garlic
• Onion
• Avocado
• Asparagus
• Spinach
Another powerful antioxidant is selenium. Selenium sources include:
• Brazil nuts
• Fish
• Sea kelp
• Organ meats
Many natural vitamins also have antioxidant properties. About 50% of the antioxidants in your blood come from uric acid.
Those on high-carb diets often have a lot of oxidation and free radicles from glucose.
There are a handful of things we can do to improve the antioxidant network:
• Consume healthy food rich in antioxidants
• Take supplements rich in antioxidants, like wheatgrass juice powder
• Keep stress down
• Get plenty of sleep
• Exercise
• Fasting/intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He
...
https://www.youtube.com/watch?v=-cm-hpjK8gs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SLEEP
sleep-off-your-belly-fat
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831422/
EMF: https://youtu.be/HfYbcxvYDYM
Can you burn fat while you’re sleeping at night? Here’s what you need to know.
Timestamps
0:00 Sleep off belly fat
0:28 Poor sleep can cause a weight plateau
0:59 Facts about sleep and weight loss
2:05 Tips for better sleep
5:13 Need keto consulting?
In this video, we’re going to talk about how to sleep off your belly fat at night.
Wouldn’t it be nice to go to sleep and wake up with a flatter stomach? Well, there’s an incredibly important role that sleep plays in weight loss. Few people emphasize this vital point.
If you’ve watched my videos before, you know the standard things you need to do to lose weight. Lower your carbs (keto diet), do intermittent fasting, exercise, and lower your stress. If you’re doing all of these things and your weight plateaus, the next thing you have to focus on is sleep.
When you get less than five hours of sleep, you significantly increase your risk of obesity.
Take a look at these key points.
1. You burn the most body fat while sleeping
2. Sleep reduces stress, which improves cortisol levels
3. Sleep improves blood glucose levels
4. A lack of sleep increases weight gain, metabolic syndrome symptoms, insulin resistance, and appetite
You need 7-8 hours of high-quality sleep each night.
Here are some tips to help you get better sleep:
• Add plants
• Take calcium
• Get plenty of potassium and magnesium
• Get plenty of vitamin B1
• Consume more celery
• Lower your EMF exposure
• Exercise (especially long walks)
• Go to bed when you’re tired
• Stop watching the news
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: https://bit.ly/3m6O1yD
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3m61MOd
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and doe
...
https://www.youtube.com/watch?v=IrgxOaIDt5c
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
DRINK
drink-1-cup-daily-to-bring-your-stress
Learn how to get rid of stress completely with this simple natural remedy.
DATA:
https://link.springer.com/article/10.1007/s00217-016-2772-3
https://www.sciencedaily.com/releases/2008/09/080909131223.htm
https://europepmc.org/article/med/16635970
https://www.researchgate.net/publication/7144806_Lemon_balm_Melissa_officinalis_L_an_evidence-based_systematic_review_by_the_Natural_Standard_Research_Collaboration
Cases, J., Ibarra, A., Feuillère, N., Roller, M. & Sukkar, S. G. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med. J. Nutrition Metab. (2011). doi:10.1007/s12349-010-0045-4
Soltanpour, A., Alijaniha, F., Naseri, M., Kazemnejad, A. & Heidari, M. R. Effects of Melissa officinalis on anxiety and sleep quality in patients undergoing coronary artery bypass surgery: A double-blind randomized placebo controlled trial. Eur. J. Integr. Med. (2019). doi:10.1016/j.eujim.2019.01.010
Haybar, H. et al. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin. Nutr. ESPEN (2018). doi:10.1016/j.clnesp.2018.04.015
Sarris, J., McIntyre, E. & Camfield, D. A. Plant-based medicines for anxiety disorders, part 2: A review of clinical studies with supporting preclinical evidence. CNS Drugs (2013). doi:10.1007/s40263-013-0059-9
Shakeri, A., Sahebkar, A. & Javadi, B. Melissa officinalis L. – A review of its traditional uses, phytochemistry and pharmacology. Journal of Ethnopharmacology (2016). doi:10.1016/j.jep.2016.05.010
STOP Asthma Symptoms Once and For All:
▶️ https://youtu.be/yYj2E3yO3gY
0:00 Introduction: Decrease stress
0:50 How stress affects the body
5:30 How this remedy works
6:48 How to lower stress
8:22 Check out my video on how to use acupressure to lower stress!
Today I’m going to cover a simple way to decrease stress. Stress is actually healthy, as long as it’s not sustained.
The body becomes stronger when it goes through a period of stress, but sustained stress is bad for the body. Sustained stress can affect different organs, cause weight gain, deplete certain vitamins, and much more.
A simple remedy for stress:
• Lemon balm tea
Drink lemon balm tea on a regular basis. Lemon balm has certain phytonutrients that help increase GABA. This helps decrease stress and promote a sense of tranquillity or calm.
Lemon balm is a great, simple, and inexpensive remedy to lower stress. It even has other health benefits that go beyond lowering stress.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ADD YOUR SUCCESS
...
https://www.youtube.com/watch?v=j6I6kbaJPeQ
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE #
the-1-best-protocol-for-gout
The problem with typical gout treatments is the side effects. Check out this natural protocol for gout as a potential alternative.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6108486/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3870074/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353071/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5450557/
0:00 Introduction: The best protocol for gout
0:34 The current medical treatment for gout
0:48 Gout explained
1:42 How to relieve gout symptoms
2:22 The best natural remedies for gout
5:46 The best foods for gout
6:25 Learn more about how to alkalize your urine!
Today I’m going to share the best remedies for gout. The current medical gout treatment has side effects. But, these natural remedies for gout have little to no side effects.
Gout is a situation where there is a buildup of uric acid. The crystals primarily build up in the big toe, but they can build up in other places as well.
This protocol for gout involves natural remedies that help excrete uric acid and remedies for pain during a gout attack.
It’s important to note that eliminating sugar and alcohol from your diet may help improve gout symptoms. You can also try drinking more water and raising the pH of your urine to help with the symptoms of gout.
The best foods for gout are probiotic foods like sauerkraut and kimchi. Consuming large salads may also be beneficial.
The best natural gout protocol:
1. White Chinese mulberry extract
2. Chinese cinnamon (Cinnamomum cassia)
3. Omega-3 fatty acids (cod liver oil)
4. Alpha-lipoic acid
5. Devil’s claw or cat’s claw (for pain relief)
6. Iporuru (for pain relief)
Try this protocol for at least two to three weeks, and I think you’re going to notice a difference.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Give this natural protocol for gout a try. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=3VkP4tqGhdY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English