A bodybuilder on youtube is in serious trouble and might lose his leg or worse because of anabolic use. What are the risks of infection with anabolic use and what can you do to prevent this from happening?
Jeff Cavaliere of ATHLEAN-X has been exposed for faking multiple lifts but it has been assumed he only faked barbell lifts using fake plates. After Jeff post...
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https://www.youtube.com/watch?v=nc9JBU6XlgU
Eggs are considered by many to be a nutrient dense health food but this could not be further from the truth. Eggs are one of the most heart disease promoting foods that you should avoid at all costs.
Intro: Default Judgement by Fear Factory
Outro: Beef by KRS-One
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Jazz: https://soundcloud.com/lee-ho-jun-573335801/jazz?
Research referenced:
Cholesterol history: https://www.faseb.org/portals/2/pdfs/opa/11419_faseb.pdf
Eggs and cholesterol raise serum cholesterol levels and cause oxidative stress:
http://www.ncbi.nlm.nih.gov/pubmed/10704618
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https://www.youtube.com/watch?v=YaIpaGSESO0
Jeff Cavaliere of ATHLEAN-X doesn't seem to understand the importance of volume and training intensity and puts too much focus on technique.
ATHLEAN-X's videos:
https://www.youtube.com/watch?v=O8k8iKul8qM
https://www.youtube.com/watch?v=IgGwA5Jm-Ig
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https://www.youtube.com/watch?v=W5MAUY8w8XY
Jon Venus was in town and we hit an upper body workout. He's a lot taller in person and he has some serious gains.
Check out his channel: https://www.youtube.com/user/TheQuestForFitness
Outro: Beef by KRS-One
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https://www.youtube.com/watch?v=7XwZQMg1Nj8
Jasmin and I make a vegan sheppard's pie using Yves veggie ground.
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Ingredients for a 2 person serving:
1 packet of Yves veggie ground
1 onion
1 can of peas
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https://www.youtube.com/watch?v=tJdb6MD8r_Y
Support the stream: https://streamlabs.com/vegangains Wolfenstein Young blood and Cyber pilot come out later this week and to celebrate I'm playing through the earlier Wolfenstein titles in this newest series.
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https://www.youtube.com/watch?v=6cYbM2nkrZQ
Chris Jones recently competed in a natural bodybuilding competition so I thought it would be appropriate to revisit the question is Chris Jones natty or not?
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outro: Beef by KRS-One
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https://www.youtube.com/watch?v=XOwVfgzFYtg
Upcoming debates with Onision, Matt Dillahunty, Dave Palumbo and Jean-Francois.
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains Apparel: https://teespring.com/stores/vegan-gains
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
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https://www.youtube.com/watch?v=ERFZxUodSz8