Published By
Created On
15 Dec 2022 18:45:27 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
AMAZING FITNESS GIRLS Daria Kolodziej 'Slim thick' [@kandykoat] RESEÑA & CURIOSIDADES
La reconocida estrella de Instagram del video de hoy, nació en Polonia el 24 de mayo de 1995, es deportista, modelo y reconocida influencer de redes sociales.
Deportista: Daria Kolodziej
Instagram: @kandykoat
...
https://www.youtube.com/watch?v=XaUJFsV8VHU
Deportista: Daria Kolodziej
Instagram: @kandykoat
...
https://www.youtube.com/watch?v=XaUJFsV8VHU
Author
Content Type
Unspecified
video/mp4
Language
More from the publisher
Controlling
VIDEO
INTEN
intense-leg-workout-effective-exercises
...
https://www.youtube.com/watch?v=0bb3G7L9OTk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SQUAT
squats-burpees-thrusters-workout
Síguenos y apoyanos en Dailymotion:
https://www.dailymotion.com/user/fitnessclicks
Contacto: ffitnessclips@gmail.com
Deportista: Ellen Willard
bootyby_el
Ejercicios:
1️⃣ 10 x OH squats (40kg)
2️⃣ 10 x burpees
3️⃣ 10 x DB thrusters
...
https://www.youtube.com/watch?v=a6boA3wGwFY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
GLUTE
glute-hamstring-focused-workout-best
Síguenos y apoyanos en Dailymotion:
https://bit.ly/323w7oH
Contacto: ffitnessclips@gmail.com
Deportista: Shaelashae
IG: @_shaelasha
Ejercicios:
1. Leg Press
2. Barbell Romanian Deadlift
3. Flexora Vertical
4. Barbell Hip Thrust Exercise
5. Single Leg Hip Extension
6. Straight-Leg Donkey Kick
7. Weighted Donkey Kick
Las patadas de burro son excelentes tanto para la estabilidad como para la tonificación. Van dirigidas al glúteo mayor, el más grande de los tres músculos del gluteo. También trabajan los músculos centrales y de los hombros, ya que todo el cuerpo debe permanecer estable mientras se levanta la pierna.
...
https://www.youtube.com/watch?v=O9bGatL3TT0
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
DARIA
daria-bakcheieva - unbelievable
Embark on a journey of inspiration with athlete Daria Bakcheieva! Dive into her insightful social media post and empowering motivational quotes. Discover her remarkable story and follow her journey to greatness. Athlete: Daria Bakcheieva |
Deportista: DARIA BAKCHEIEVA
Instagram: @ddfi.t
...
https://www.youtube.com/watch?v=k97mf0BbHPI
Transaction
Created
2 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
5 MOV
5-movements-to-build-powerful-glutes-and
Atleta: Mickaela Mundell
Instagram: @mickaela_mundell
Ejercicios:
1) Bulgarian split squat
2) Stiff leg deadlift
3) Hip thrust
4) Alternating step back lunge
5) Donkey kick
Music:
https://m.youtube.com/watch?v=lP6mK2-nLIk
? Jim Yosef - Speed [NCS Release] - YouTube
...
https://www.youtube.com/watch?v=a2qoeGwteNM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
EL EN
el-entreno-que-te-sorprenderá-para
Atleta: Chloe Swain
Instagram: @chloeswainfit
Ejercicios
1) Sumo low pulse squats
2) Front squats
3) Sumo squats
4) Step ups
5) Kickbacks
6) Smith machine lunges
7) Smith sumo squats
Music:
https://m.youtube.com/watch?v=9iHM6X6uUH8
? Jim Yosef - Link [NCS Release] - YouTube
...
https://www.youtube.com/watch?v=_rlha1454ow
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
4 MEJ
4-mejores-ejercicios-basicos-full-body
Atleta: Skye J
Instagram: @skyegirlfit
Ejercicios
1) Kettle bell squat to upright row
2) Split squats
3) Hammer curls
4) Dumbbell squat to shoulder press
...
https://www.youtube.com/watch?v=CyoEglyymNs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
CHISE
chiseled-physiques-mialiftss-shorts-gym
...
https://www.youtube.com/watch?v=eG21HbKyATI
Transaction
Created
7 months ago
Content Type
Language
video/mp4
VIDEO
LOS 6
los-6-mejores-ejercicios-para-fortalecer
Atleta: Ana Capozzoli
Instagram: @anacapozzoli
Ejercicios:
1) Swiss ball hamstring curl
2) Reverse leg press on smith machine
3) Lever kneeling leg curl
4) Barbell romanian deadlift
5) Donkey kicks on smith machine
6) Cable lying leg curl
...
https://www.youtube.com/watch?v=_w2JLeWt34U
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English