Some intuflow joint mobility and sadhana yoga at the end ... https://www.youtube.com/watch?v=qzGVX7ZeWMc

http://prabhupadabooks.com/pdf/Beyond_Birth_and_Death-Original_1974_edition_scan.pdf Ratha Jatra (/ˈrʌθə ˈjɑːtrə/), also referred to as Rathayatra or Chariot festival is any public procession in a chariot.[1][2] The term particularly refers to the annual Rathajatra in Odisha, Jharkhand, West Bengal and other East Indian states, particularly the Odia festival[3] that involve a public procession with a chariot with deities Jagannath (Vishnu avatar), Balabhadra (his brother), Subhadra (his sister) and Sudarshana Chakra (his weapon) on a ratha, a wooden deula-shaped chariot. It attracts over a million Hindu pilgrims who join the procession each year.[1][4] For the political march, see Ram Rath Yatra. Quick Facts: Observed by, Type … Rathajatra processions have been historically common in Vishnu-related (Jagannath, Rama, Krishna) traditions in Hinduism across India,[5] in Shiva-related traditions,[6] saints and goddesses in Nepal,[7] with Tirthankaras in Jainism,[8] as well as tribal folk religions found in the eastern states of India.[9] Notable ratha jatras in India include the Ratha jatra of Puri, the Dhamrai Ratha yatra and the Ratha yatra of Mahesh. Hindu communities outside India, such as in Singapore, celebrate Rathajatra such as those associated with Jagannath, Krishna, Shiva and Mariamman.[10] According to Knut Jacobsen, a Rathajatra has religious origins and meaning, but the events have a major community heritage, social sharing and cultural significance to the organizers and participants.[11] Quick Facts Etymology ... https://www.youtube.com/watch?v=9yO7mpzS5oM

Practicing where i do best, in the park.... ... https://www.youtube.com/watch?v=7xkxNiB8oLo

LONDON — An explosion struck an Ariana Grande concert in northern England late Monday, killing at least 22 people and injuring dozens in what police say they are treating as a terrorist attack. Greater Manchester Police revised the death toll from 19 to 22 early Tuesday morning. The force’s chief constable, Ian Hopkins, said Tuesday they believe one person carried out the attack. Police are trying to determine if the person acted alone or had support in the Monday night blast. Police say some 400 officers were deployed overnight to help with the investigation. Emergency vehicles were helping the injured and bomb disposal units were later seen outside the venue. https://www.youtube.com/watch?v=h6qQCh2fwjI