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15 easy habits to achieve inner peace (even if you're busy)
No matter how productive, focused or calm you've been in the past, sometimes it can be challenging to manage stress so you can tackle a long to do list, stick with your new habit, or be a productive employee
While no one is completely immune to stress, there are small tweaks you can make in your day to help you manage the stress that most of us feel day-to-day, so you can rise above it, feel a sense of inner peace, so you can have an productive and peaceful day. In this video 15 easy habits to achieve inner peace (even if you're busy).
Oh and download your printable PDF here so you can keep it at hand when poop hits the fan.
https://anisqizilbash.com/your-inner-peace-habits-checklist/
Enjoy and hope it helps.
X
|| Resources
→ Marie Kondo’s amazing decluttering book https://amzn.to/2Z68Wg3
→ My first journal, which I LOVED. Perfect if you like A5 size | https://amzn.to/3B2aTaw
→ A journal I'm using now | https://amzn.to/3kfHjHU
→ Love fountain pens - one of the brands I use | https://amzn.to/2Wmf8Pi
|| watch these videos next
→ Surprising Benefits fo Journaling https://youtu.be/0aortasIkc0
→ 7 Mindset habits that changed my life https://youtu.be/d8aA9HHhwK4
→ How to motivate yourself when you don’t feel like it https://youtu.be/ZKJ2aI1m9p0
→ What is mindfulness in plain English https://youtu.be/BV9na2ctlSU
|| keep in touch
Instagram | https://www.instagram.com/anisqiz/
Subscribe | https://anisqizilbash.com/www/
|| music
https://www.epidemicsound.com/track/EbMTqCfgyj/
https://www.epidemicsound.com/track/gIprvKf21Z/
https://www.epidemicsound.com/track/tM9oFzlNOa/
#Habits #Wellbeing #InnerPeace
...
https://www.youtube.com/watch?v=Rlz8kKf2_1k
While no one is completely immune to stress, there are small tweaks you can make in your day to help you manage the stress that most of us feel day-to-day, so you can rise above it, feel a sense of inner peace, so you can have an productive and peaceful day. In this video 15 easy habits to achieve inner peace (even if you're busy).
Oh and download your printable PDF here so you can keep it at hand when poop hits the fan.
https://anisqizilbash.com/your-inner-peace-habits-checklist/
Enjoy and hope it helps.
X
|| Resources
→ Marie Kondo’s amazing decluttering book https://amzn.to/2Z68Wg3
→ My first journal, which I LOVED. Perfect if you like A5 size | https://amzn.to/3B2aTaw
→ A journal I'm using now | https://amzn.to/3kfHjHU
→ Love fountain pens - one of the brands I use | https://amzn.to/2Wmf8Pi
|| watch these videos next
→ Surprising Benefits fo Journaling https://youtu.be/0aortasIkc0
→ 7 Mindset habits that changed my life https://youtu.be/d8aA9HHhwK4
→ How to motivate yourself when you don’t feel like it https://youtu.be/ZKJ2aI1m9p0
→ What is mindfulness in plain English https://youtu.be/BV9na2ctlSU
|| keep in touch
Instagram | https://www.instagram.com/anisqiz/
Subscribe | https://anisqizilbash.com/www/
|| music
https://www.epidemicsound.com/track/EbMTqCfgyj/
https://www.epidemicsound.com/track/gIprvKf21Z/
https://www.epidemicsound.com/track/tM9oFzlNOa/
#Habits #Wellbeing #InnerPeace
...
https://www.youtube.com/watch?v=Rlz8kKf2_1k
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