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Well I didn't actually drop out of school but I chose not to go to university. I thought I'd share this story to give some insight to those of you who are unsure of what you want to do with your education and career. outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/ Support me on Patreon: https://www.patreon.com/vegangains ... https://www.youtube.com/watch?v=6NPm69wy8Ik

I've decided to quit veganism after realizing the hypocrisy with some of my lifestyle choices. outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/ Support me on Patreon: https://www.patreon.com/vegangains ... https://www.youtube.com/watch?v=EHdR2ej3s3Q

Not Dr. Eric Berg has recently decided to share his secrets to building muscle. He believes that intermittent fasting and a low to moderate protein diet is ideal for maximizing muscle growth. This advice might sound counterintuitive and that's because it is, Eric Berg has no idea of what he's talking about. Get Vegan pet food: https://vgrrr.com/?ref=iamxbmwfwigx Coupon Code: VEGANBEASTS10438 My onlyfans: https://onlyfans.com/vegangainsofficial Jasmin's onlyfans: https://onlyfans.com/freshwarmbuns Support me: https://www.vegangainsofficial.com/support Patreon: https://www.patreon.com/vegangains Check out Quality Gains for online coaching: https://qualitygains.com/signup Research referenced: Eric Berg malpractice: https://quackwatch.org/cases/board/chiro/berg/ Carbohydrate intake and high intensity exercise: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794245/ Growth hormone is not anabolic without concurrent use of testosterone in humans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2439518/ https://pubmed.ncbi.nlm.nih.gov/16332938/ Intermittent fasting and muscle growth: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064803/ frequency of protein feeding and muscle protein synthesis: https://pubmed.ncbi.nlm.nih.gov/24477298/ useful limit of protein intake: https://bjsm.bmj.com/content/52/6/376 high protein diet and health in athletes: https://pubmed.ncbi.nlm.nih.gov/21375795/ ... https://www.youtube.com/watch?v=BHEojGbTkF8