This listener driven question/topic episode dives into alcohol and performance, Zach's electrolyte/hydration protocol, mental training tips, and working with individuals with differing approaches.
#DrTedNaiman #PEDiet #LowFat #LowCarb
This clip is from the series of episodes called, "The Dietitian's Dilemma." For Episode 3, Zach and Michelle are joined by Dr. Ted Naiman.
Full Episode: https://youtu.be/PBwgaKQyILE
Audio: https://linktr.ee/hpopodcast
Support the show: https://patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Episode Sponsor: SFuels - https://sfuelsgolonger.com - promo code: ZACHB5 for 5% off
Show updates & links:
Web: https://zachbitter.com/
IG: https://www.instagram.com/zachbitter
Tw: https://twitter.com/zbitter
FB: https://www.facebook.com/zach.bitter
Find Michelle - IG: @runeatmeatrepeat - Tw: @michellehurnRD - https://linktr.ee/Runeatmeatrepeat
Find Ted - Web: https://pedietbook.com - IG: @tednaiman - Tw: @tednaiman - YouTube: @Ted Naiman
...
https://www.youtube.com/watch?v=BdcSnsK8DMc
Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition she anchored the World Champion Gold medal record setting 4 x 400 Team UA team in 2018. She is both a National and World Champion in 2019.
Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10
Episode Sponsor: FASTIC - FASTIC.com
Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Website: https://zachbitter.com, mam808.com
Instagram handles: @zachbitter, @fastover40
Twitter handles: @zbitter
Facebook handles: @zach.bitter
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra)
Consultation with Zach: https://calendly.com/zbittercoaching
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
...
https://www.youtube.com/watch?v=toG5VTpekMM
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Robert Pastore. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biomedical Informatics, Nanomedicine and Clinical Informatics from Rutgers University.
Dr. Robert Pastore is the founder, Chief Science Officer and CEO of Vitalere and its sub-brands Modus Nutrition and Power ON Power OFF. Prior to founding Vitalere, Robert practiced ‘applied biochemistry‘, where he treated some of the world’s greatest athletes from the NHL, MLB, NFL, Olympics and endurance sports, as well CEOs and top executives of many of the top finance firms, Fortune 500 companies and Forbes List companies for more than a decade.
This interview is also available in podcast format; wherever podcasts are found under the name Human Performance Outliers. Please consider downloading and subscribing on your favorite podcast listening device.
Consider supporting us:
- https://www.patreon.com/HPOpodcast
- https://www.paypal.me/hpopod
Episode Sponsor: Butcher Box Discount Code: HPO (20% off and free bacon) - https://www.butcherbox.com/
Twitter: @SBakerMD @zbitter
Instagram: @shawnbaker1967 @zachbitter
Consults:
Zach: zachbitter.com
Shawn: shawn-baker.com
Robert: drrobertpastore.com
...
https://www.youtube.com/watch?v=9zD6k1FhAbI
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Athletic Greens: https://athleticgreens.com/HPO
Full episode: https://youtu.be/qkQbdTx_o9s
Audio Options:
- Human Performance Outliers Podcast (Knees Over Toes - Building From The Ground Up With David Mariani Episode 271) available on all podcast platforms.
- Details can be found here: https://zachbitter.com/hpo-episode-271
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/
Tw: @zbitter https://twitter.com/zbitter
FB: @zach.bitter https://www.facebook.com/zach.bitter
Web: https://zachbitter.com/
Support HPO:
https://patreon.com/HPOpodcast
or https://zachbitter.com/hpo
...
https://www.youtube.com/watch?v=XHeql9z0aM8
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jake Steiner onto the show. Jake eliminated his -5 diopter myopia and has since gone onto helping others do the same. Jake shares with us what modern day visual demands do to our eyesight and what we can do to help correct it naturally before jumping straight to prescription lenses.
This interview is also available in podcast format; wherever podcasts are found under the name Human Performance Outliers. Please consider downloading and subscribing on your favorite podcast listening device.
Consider supporting us:
- https://www.patreon.com/HPOpodcast
- https://www.paypal.me/hpopod
Episode Sponsor:
Thank you Fat Snax: https://fatsnax.com/hpo, for sponsoring the show. You can receive a discount when following the above link. @eatfatsnax
Twitter: @SBakerMD @zbitter
Instagram: @shawnbaker1967 @zachbitter
Consults:
Zach: zachbitter.com
Shawn: shawn-baker.com
Find Jake: Twitter (@endmyopia), Website: https://endmyopia.org/
...
https://www.youtube.com/watch?v=nj-OOkML0qY