Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development
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https://www.youtube.com/watch?v=EXe4Mj1QpJ0
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
The Invertor, TetraSeed Awakening procedure clarifies situations (in mind and emotion) that are complicated by internal conflict -- on one hand, you may want a certain thing, but on the other hand, you have "second thoughts" about it and so are in conflict with yourself and incapable of taking effective action. The term for this internal conflict is, "confusion". The procedure dispels confusion.
Other TetraSeed procedures include The Gold Key Release and The Crystal Crown Invocation -- both searchable and available on this YouTube channel by means of the search box, upper right of the page.
Personal Mentoring is available for all of these procedures. https://somatics.com/page7-consultation.htm
#TheGoldKeyRelease
#TetraSeedAwakening
#CrystalCrownInvocation
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
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https://www.youtube.com/watch?v=piSEidL9r1w
*Sacro-Iliac Joint Pain Relief | from Unit 1 Comforting Your S-I Joints | Relieving a Back Muscle Spasm | https://youtu.be/Y-V7OwERwac
ENGLISH LANGUAGE
CONTACT: http://somatics.com/wordpress/contact
Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.
This video introduces an action pattern from one section of the program.
To relieve S-I pain, you need the entire program because the entire body is affected by this condition.
If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below.
http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.
In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.
Done correctly, the action patterns cause feel-able improvements soon after beginning the program.
It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.
In case you doubt it, this program has a lifetime satisfaction refund guarantee.
Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.
If you're willing to do the work, you'll like the results of this program.
group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#backandgroinpain
#naturalremediesforsacroiliacjointpain
#painwhenwalkingupstairs
#BlockedSIJ
#sprainedsacrumjoint
#sijointkeepspoppingout
#sacroiliacjointpainsymptoms
#howtoadjustyoursijointyourself
#lowerbacktailbonepain
#S1jointdysfunctionsymptoms
#doessacroiliitisgoaway
#sacroiliacjointpainreliefexercises
#howtofixsijointdysfunction
#sacrumoutofalignmentexercises
#sacroiliacjointdysfunctionexercises
#turnedSacrum
#sijointpainworseafterphysicaltherapy
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https://www.youtube.com/watch?v=Y-V7OwERwac
Lawrence Gold Somatics | 505 819-0858 | Santa Fe, NM
CONTACT: http://somatics.com/wordpress/contact/
Facebook: Lawrence.Gold.Somatics
heightened potency: The Tongue Mudra | http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.htm
https://www.youtube.com/watch?v=hywI1pc2MQQl
9th of 10
for flexibility in the front-to-back and side-to-side direction, combined with change of direction
heightened potency: The Diamond Penetration (SuperPandiculation Technique | http://lawrencegoldsomatics.blogspot.com/2011/01/advance-of-somatic-education-technique.html
This exercise works best (for people with chronic back pain) when you have prepared yourself by freeing your back muscles using one of the programs shown, below. However, it is effective for those recovering from paralysis.
* article on ending your own back pain | http://somatics.com/back_pain.htm
* article with penetrating information on back pain | http://somatics.com/wordpress/chronic-back-pain/
* program to end back pain by creating new muscle/movement memory, for when therapy hasn't worked | http://somatics.com/page7-back_pain.htm
The movements of the spinal muscles make coordinated balance possible. The integrity of the spinal muscles takes a loose collection of vertebrae and unifies it into a structure we call a spine, capable of supporting us. The sensuous movements shown integrate the spinal muscles into coordinated patterns of movement, starting from simple and getting more complex.
People who are stiff typically have certain parts of their spine too flexible and others too stiff, from muscles being tight at different locations. These movements reveal to you where you are flexible and where you are stiff. If you have have difficulty maintaining balance through these movements, it's a sure sign that your spinal muscle coordination is off -- something that can't be corrected by spinal adjustments or massage, since movement is something we learn, not something done to us.
https://www.youtube.com/watch?v=tPkxcwiOJGs
Make Your Spine Flexible | 1 - Side-sway | sensuous somatic education | The Dancing Serpent Series
Clinical Somatic Education | A New Discipline in the Field of Health Care
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https://www.youtube.com/watch?v=tPkxcwiOJGs
Free Your Psoas | all most people need
http://somatics.com/page7-psoas_elite.htm
505 819-0858 | hereness@somatics.com
The psoas muscles connect your groin to your lower-to-mid back. Tight psoas cause pain in the groin, in the lower abdomen at the sides, and/or deep in the belly near your diaphragm. Learn more here: http://somatics.com/psoas.htm.
The posture of tight psoas muscles looks like a deep folding where your legs connect at your groin, protruding belly, and exaggerated low back curve; you may be tight on one or both sides.
This exercise first prepares you to free your psoas, then guides you step by step through the movements and sensations of the release. It's part of an integrated program | http://somatics.com/page7-psoas_elite.htm | that first frees muscles, then integrates them into more efficiently coordinated movement patterns the feel looser and better put together. The integration is a necessary step for going beyond pain relief to superior coordination of movement.
Tight hamstrings are often involved with tight psoas muscles, and must be dealt with for optimal improvements; otherwise, tight hamstrings set the stage for the psoas muscles to tighten up, again.
Here's an article that explains more about hamstrings and psoas: http://lawrencegoldsomatics.blogspot.com/2012/06/tight-psoas-too-much-sitting.html.
SHORT PAGE: Psoas Muscle Pain -- 9 Central Questions and Answers | http://somatics.com/psoas_Q&A.htm
ARTICLE on FREEING YOUR PSOAS MUSCLES:
Your Psoas Muscles -- Healthy and Unhealthy -- and How To Get Them Healthy
http://ezinearticles.com/?Your-Psoas-Muscles---Healthy-and-Unhealthy---And-How-to-Get-Them-Healthy&id=9191765
How to Free Your Psoas | Tuck & Slide, from Free Your Psoas | Enhanced Agility for Elite Athletes
http://youtu.be/oNIm0kAgdSA
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#psoas_muscle_pain
#how_to_free_your_psoas
#groin_pull_pain
#iliopsoas_bursitis
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https://www.youtube.com/watch?v=oNIm0kAgdSA
SomaSound | TetraSeed Awakening Creations
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
MORE ON The TetraSeed:
https://lawrencegoldsomatics.blogspot.com/2017/12/living-experience-is-four-part-harmony.html
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=1V45bm4KYXE
Includes "The Equalization Technique", a more advanced addition to somatic exercises that increases their potency substantially
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Use this exercise to learn how free and coordinated you are in the movements of twisting, and to improve your freedom and coordination. Park a car? Play a sport? It's handy!
If you want or need more flexibility, two somatic exercise programs help to free and integrate your core and periphery:
for beginners: Disproving the Myth of Aging | Somatic Exercises for Neuromuscular Stress | http://somatics.com/cat_audio.htm
for advanced or otherwise athletic people: The Five-Pointed Star | http://somatics.com/page7-star.htm
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https://www.youtube.com/watch?v=wFoWoHKjE5w
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=u1upfHrResk