This stuff is DELICIOUS. ... https://www.youtube.com/watch?v=_ZpwS-Q5ZNs

Pork Brain Nutrition Facts(3oz): Total Fat 8.1g - Saturated fat 1.8g - Monounsaturated fat 1.5g - Polyunsaturated fat 1.2g - Cholesterol 2169.2mg - Sodium 77.4mg 4% Potassium 165.8mg - Carbohydrates 0g - Net carbs 0g - ... https://www.youtube.com/watch?v=ky7ZZvtreZ8

Nice Lunch for a total of 1/2 lb Salmon & 1/2 lb Tuna Nutrition Facts Wild Salmon (3oz): 155 calories 21.6 grams protein 6.9 grams fat 39.8 micrograms selenium (57 percent DV) 8.6 milligrams niacin (43 percent DV) 2.6 micrograms vitamin B12 (43 percent DV) 0.8 milligram vitamin B6 (40 percent DV) 0.4 milligram riboflavin (24 percent DV) ... https://www.youtube.com/watch?v=jX3kf34culM

High Meat is Fermenting Organ like Liver or Muscle meat in a jar or in the ground, to propogate bacteria that pre-digests the food for us making the nutrients available immediately. According to We want to live by aajonus vonderplanitz The Eskimo call it high meat because it makes you happy when you eat it. They discovered the high energy nutrients of high meat when they buried fish and came back months later to dig it up and feed it to their dogs, noticing the rotten fish had greatly increased the dog packs endurance. Fermenting Beef Liver is easy. It's best to use fresh never frozen, but I have found that previously frozen liver does ferment. Put the Liver in a jar, leaving about half of it empty for air exchange. Then put it in a dark cupboard and give it fresh air every 2-3 days for an hour by removing the lid and airing it out. It's best to do this outside if you don't want your house smelling like hell, but be careful in the summer because flies will lay eggs in your jars. I usually air my jars out in my house, but I only have one or two maximum going so it's not too bad. Modern bacteria theory will have you wondering how its possible you could eat rotten meat without any adverse side effects. As long as you aerate the jar every 2-3 days your bacteria wont turn anaerobic and will stay healthy, its when you deprive bacteria of oxygen is when they become really deadly. Modern bacteria theory is incorrect on many levels, they are never the primary cause of disease. According to aajonus vonderplanitz book recipe for living without disease: "Before the Los Angeles County Medical Milk Commission, Dr. Marc Harmon, a dentist,stated that his medical education trained him to blame diseaseand decay on bacteria and virus. He stated that the genocide ofmicrobes has not reduced dental decay any more than it hasreduced disease in general. Disease continues to increase at anastounding rate. Science, medicine and technology have waged a horrific war against microbes, while tooth decay and other diseases continue to overwhelm and devastate our lives. Dr. Harmon concluded that the war against microbes is futile in eradicating disease." Bacteria are in our body to digest food and remove toxins . Bacteria are janitors of the body . We are over 95% bacteria, We are bacteria the same way that you arent in traffic ,you are traffic. E.coli is responsible for digesting the smallest food particles in our digestion system and sending those nutrients to our cells. It's not something you want to be void of, in fact according to Aajonus Vonderplanitz being low on e.coli can lead to health issues such as depression. According to Aajonus Vonderplanitz book We Want to Live, eating an ounce of high meat usually relieves depression in 10-20 minutes and may last for weeks ... https://www.youtube.com/watch?v=TWpnlnaar9A