By managing your stress you can make a real difference to your health.
A lot of causes can contribute to stress and that might affect your health and lifestyle.
By drinking a hand full of meds every day is not healthy and can be harmful to your body in the long term.
If you've been stressed out for a short period of time, you may start to notice some physical signs like -
• Headache
• Fatigue
• Difficulty sleeping
• Difficulty concentrating
• Upset stomach
• Irritability
When your stress becomes long-term and you don’t address it properly, it can lead to a number of more serious health conditions like -
• Depression
• High blood pressure
• Abnormal heartbeat (arrhythmia)
• Hardening of the arteries (atherosclerosis)
• Heart disease
• Heart attack
• Heartburn, ulcers, irritable bowel syndrome
• Upset stomach -- cramps, constipation, and diarrhea
• Weight gain or loss
• Changes in sex drive
• Fertility problems
• Flare-ups of asthma or arthritis
• Skin problems such as acne, eczema, and psoriasis
Before adding one of these following products, please make sure that you are not allergic to any of these products.
You need is the following
Add the following to a pot on med heat for 5 min.
750ml Water
½ Cup Sugar
5 - 10 x Basil leaves
1 or 2 x Tbsp of black molasses
1 x Tbsp of Anise seeds (crush the seeds before adding them to the water)
• Now, strain the water and let it cool down.
Then add the following when cooled down.
1 x tsp Cayenne pepper
½ x tsp Black pepper
1 x tsp Turmeric
1 x tsp Epson salt
1 bot x Versterkdruppels
1 bot x wit dulsies
1 bot x Entressdruppels
Honey and you can add as much as you want
(The following is optional)
Peppermint essence – Only to add taste.
1 bot x Balsem Kopiva
Drink a tablespoon every evening or as you feel needed. Don’t drink and then drive if you drank this mixture. It can make you drowsy.
Not suitable for kids under the age of 12!
___***___
Videos:
by SHVETS production from Pexels
https://www.pexels.com/@shvets-production by Vlada Karpovich from Pexels
https://www.pexels.com/@vlada-karpovich by MART PRODUCTION from Pexels
https://www.pexels.com/@mart-production by Karolina Grabowska from Pexels
https://www.pexels.com/@karolina-grabowska _____****_____
What is Patreon?
Patreon lets you financially support and reward content creators — such as a YouTuber — through a monthly subscription.
https://www.patreon.com/HomeRemedyWithMynieI hope you will consider becoming part of Patreon and help me persuade my dream to become one of the best Remedy channels on YouTube.
____****____
Fiverr calling all contend creators:
https://fvrr.co/3rlAmHt Let Fiverr help you with your Graphic Design:
https://fvrr.co/3rktYQJ_____***_____
In this channel,
...
https://www.youtube.com/watch?v=9A8eiV5hWYE