#optimalperformance #peakperformance
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Hit that bell to receive notifications! Optimal performance is all about thinking long-term and not losing enthusiasm when challenges come your way.
This video touches on some of the reasons I was able to go from being a 2:43:36 marathoner to running 2:19:35. Peak performance only comes from having a crystal clear idea of what you want to do.
Are you interested or are you committed? People that achieve elite performance are those that are fully immersed in their craft.
If you ready to take your running to the next level make sure to visit the RunDreamAchieve Academy at:
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Have a training or racing question? Business inquiry? Contact me at nathan@rundreamachieve.com
Herbalife Nutrition
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www.nutritiongeeks.com
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Additional Resources
How Ro Run Faster Without Getting Tired
https://rundreamachieve.com/how-can-i...
Training for a 5K up to the marathon distance? Check out our training programs and courses.
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https://www.courses.rundreamachieve.comNathan Pennington is the founder
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https://www.youtube.com/watch?v=uJo_FRBjw8w