Published By
Created On
21 Jun 2017 22:38:00 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Healthiest Diet Proven by Science with Dr. Joel Fuhrman
John from http://www.growingyourgreens.com/ interviews Dr. Joel Fuhrman, M.D. about gardening, his nutritarian diet, animal products, fruit, and much more.
You will learn from Dr. Fuhrman the healthiest diet in the world and how it can help prevent cancer and other diseases, maximum your lifespan, and enjoy many healthy years and much, much more.
You will learn 6 most health-protective foods so you can start to enjoy them in your diet on a regular basis that will enable you to have a greater level of health.
You will learn why some vegan diets may not be healthy and why processed foods are bad for you. You will discover why eating excess animal products may also be bad for your health.
You will discover why micronutrients are much more important than focusing on macronutrients and how they can help prevent disease and extend your life.
You will learn why some people fail on a vegan diet and some ways you can have a higher probability of success.
You will discover how a diet dominated by leafy greens and vegetables is the healthiest diet in the world and why you might want to start increasing the volume of these healthy foods in your life today.
You will learn 6 most health-protective foods so you can start to enjoy them in your diet on a regular basis that will enable you to have a greater level of health.
In this episode, John will ask Dr. Fuhrman the following questions:
0:00:27 Do you have any questions for me?
0:01:08 How do you grow food year round in New Jersey?
0:05:56 How big is your greenhouse?
0:08:14 What are some of your favorite vegetables to grow?
0:09:43 Why is asparagus good to eat?
0:10:35 How do you add fertility back to your soil?
0:14:24 What are your thoughts on soil health and human health connection?
0:16:51 Do you encourage other people to grow their own food?
0:20:25 Why is it more important to be proactive with your health instead of reactive?
0:25:17 What is a truly healthy diet? What is a nutritarian diet?
0:31:35 What kind of health conditions have been reversed with a nutritarian diet?
0:36:03 Why are macronutrients not as important as micronutrients?
0:42:17 What are GBOMBS and why should someone eat these foods everyday?
0:45:38 Are home grown grass fed eggs, milk and meat healthy?
0:52:05 You recommend no more than 5% of calories from meat and other animal products (10% max) Is it realistic for people to eat this small amount of animal products?
0:53:22 Why are processed foods (even vegan ones) really not healthy for us?
0:57:00 Is it possible for people to eat for people between 30%-60% of their calories from vegetables?
0:58:30 If fruit is so healthy why do you recommend between 10%-40% of calories from fruit and not more?
1:01:32 Why are the phytonutrients in plant foods critical for our health?
1:03:14 Which one of your books would you recommend for someone to start a nutritarian diet?
1:04:38 Any final words of wisdom for my viewers?
1:06:30 What is your website and contact information?
Subscribe to OKRAW for more videos like this:
https://www.youtube.com/subscription_...
After watching this episode, you will learn about the healthiest diet in the world proven by science so that you can take action on this information if you desire to have a better and longer life.
Watch part 1 of this interview with Dr. Fuhrman in John's Garden at:
https://www.youtube.com/watch?v=itw_h9uAd1o
Subscribe to GrowingYourGreens for more videos like this:
http://www.youtube.com/subscription_center?add_user=growingyourgreens
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch all 1250+ Episodes from GrowingYourGreens at
https://www.youtube.com/user/growingyourgreens/videos
Learn more about Dr. Fuhrman and Get More Information at:
http://www.drfuhrman.com/
The book to learn more and start with the Nutritarian Diet:
https://www.drfuhrman.com/shop/products/90/eat-for-health
Dr. Fuhrman was in Las Vegas as the keynote speaker for the 6th annual Health, Healing & Happiness Conference and Expo, an event that he enjoys speaking at, and where hundreds of people attend every year to learn about the power of nutrition and healthy lifestyles in Las Vegas! Learn More at: http://www.health-healing-happiness.com/
You will learn from Dr. Fuhrman the healthiest diet in the world and how it can help prevent cancer and other diseases, maximum your lifespan, and enjoy many healthy years and much, much more.
You will learn 6 most health-protective foods so you can start to enjoy them in your diet on a regular basis that will enable you to have a greater level of health.
You will learn why some vegan diets may not be healthy and why processed foods are bad for you. You will discover why eating excess animal products may also be bad for your health.
You will discover why micronutrients are much more important than focusing on macronutrients and how they can help prevent disease and extend your life.
You will learn why some people fail on a vegan diet and some ways you can have a higher probability of success.
You will discover how a diet dominated by leafy greens and vegetables is the healthiest diet in the world and why you might want to start increasing the volume of these healthy foods in your life today.
You will learn 6 most health-protective foods so you can start to enjoy them in your diet on a regular basis that will enable you to have a greater level of health.
In this episode, John will ask Dr. Fuhrman the following questions:
0:00:27 Do you have any questions for me?
0:01:08 How do you grow food year round in New Jersey?
0:05:56 How big is your greenhouse?
0:08:14 What are some of your favorite vegetables to grow?
0:09:43 Why is asparagus good to eat?
0:10:35 How do you add fertility back to your soil?
0:14:24 What are your thoughts on soil health and human health connection?
0:16:51 Do you encourage other people to grow their own food?
0:20:25 Why is it more important to be proactive with your health instead of reactive?
0:25:17 What is a truly healthy diet? What is a nutritarian diet?
0:31:35 What kind of health conditions have been reversed with a nutritarian diet?
0:36:03 Why are macronutrients not as important as micronutrients?
0:42:17 What are GBOMBS and why should someone eat these foods everyday?
0:45:38 Are home grown grass fed eggs, milk and meat healthy?
0:52:05 You recommend no more than 5% of calories from meat and other animal products (10% max) Is it realistic for people to eat this small amount of animal products?
0:53:22 Why are processed foods (even vegan ones) really not healthy for us?
0:57:00 Is it possible for people to eat for people between 30%-60% of their calories from vegetables?
0:58:30 If fruit is so healthy why do you recommend between 10%-40% of calories from fruit and not more?
1:01:32 Why are the phytonutrients in plant foods critical for our health?
1:03:14 Which one of your books would you recommend for someone to start a nutritarian diet?
1:04:38 Any final words of wisdom for my viewers?
1:06:30 What is your website and contact information?
Subscribe to OKRAW for more videos like this:
https://www.youtube.com/subscription_...
After watching this episode, you will learn about the healthiest diet in the world proven by science so that you can take action on this information if you desire to have a better and longer life.
Watch part 1 of this interview with Dr. Fuhrman in John's Garden at:
https://www.youtube.com/watch?v=itw_h9uAd1o
Subscribe to GrowingYourGreens for more videos like this:
http://www.youtube.com/subscription_center?add_user=growingyourgreens
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch all 1250+ Episodes from GrowingYourGreens at
https://www.youtube.com/user/growingyourgreens/videos
Learn more about Dr. Fuhrman and Get More Information at:
http://www.drfuhrman.com/
The book to learn more and start with the Nutritarian Diet:
https://www.drfuhrman.com/shop/products/90/eat-for-health
Dr. Fuhrman was in Las Vegas as the keynote speaker for the 6th annual Health, Healing & Happiness Conference and Expo, an event that he enjoys speaking at, and where hundreds of people attend every year to learn about the power of nutrition and healthy lifestyles in Las Vegas! Learn More at: http://www.health-healing-happiness.com/
Author
Content Type
Learn Organic Gardening at GrowingYourGreens
video/mp4
Language
English
More from the publisher
VIDEO
5 EAS
gyg--ac9KxyTlTk
John from http://www.growingyourgreens.com/ shares with you the 5 easy steps to start growing a vegetable garden in one of the most inhospitable enviroments in the US... Las Vegas. You will discover the specific resources and how you can successfully grow a garden in Las Vegas with the tips and techniques in this video. If you live in any other desert climates, you will be able to use some of the tips and tricks that John uses in Las Vegas in your similar climate. If you do not live in Las Vegas or a desert climate you can learn some of the overall principles that John shares on the secrets to his growing success that will work anywhere plants grow.
In this episode some of the wisdom you will learn includes:
Best soil to use
Container Gardening
Raised Bed Gardening
Raised Bed Materials
Best Soil Ammendments to use
Best Edible Plants to Grow
Plants that grow best in the arid desert environment
Best Irrigation systems
How to water properly in the desert
Best crops to grow indoors year round
Best vegetables to grow in the summer time heat
Choosing the best place to grow your vegetables
Should I shade my garden from the sun?
Refilling your raised bed after every season
and much, much more.
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SIMPL
gyg-AsaN7-6Rb4U
John from http://www.growingyourgreens.com/ goes on a field trip to a local hardware store to look at a pre-assembled raised bed kit that is built right to prevent gophers and be durable to last in the garden. In addition you will learn about some other products that will allow you to more effectively grow food at home such as a waist height raised bed kit as well as vertical garden hanging pot and ladybug nectar which is said to attract ladybugs to your garden.
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
HOW I
gyg-wcghUO-yfXc
John from http://www.growingyourgreens.com/ shares with you how he got his neighbor to stop using roundup aka Glyphosate and how he made a recipe for a organic weed killer alternative that really works.
Roundup aka Glyphosate is said to be probably carcinogenic to humans. It is also damaging to the health of your soil, and poisonious to many plants. In this episode, you will discover a much safer, natural and organic alternative.
First, John will share with you some edible plants he plants on purpose in his garden that many may consider "weeds". You will learn how some of these edible wild foods got a little out of control and started spreading out all over.
You will discover how John usually manages his weed issues. Next, you will learn about an organic and natural solution that costs a fraction of synthetic, chemical weed killers.
John will then head over to his neighbors house and share with you what his neighbor thinks of his garden.
Then Don, Johns neighbor will explain to you how to make a simple organic weed killer that can be made with some common ingredients that can be found at any grocery store.
Finally Don and John will talk a little about why its important to use less chemicals and how you can actually save money by becoming a producer in our society instead of a consumer.
After watching this episode, you will have a sure-fire way to kill weeds on your property by using a very simple, non-toxic spray that can be made from common items from a grocery store including: Vinegar, Salt and Dish Soap. (John Recommends using Dr. Bronners Organic Sal Suds Liquid Soap)
Subscribe to GrowingYourGreens for more videos like this:
https://www.youtube.com/subscription_center?add_user=growingyourgreens
Follow John on Instagram at:
https://instagram.com/growingyourgreens/
Watch all 1200+ Episodes from GrowingYourGreens at
https://www.youtube.com/user/growingyourgreens/videos
Referenced Videos:
How to End Pest Problems Forever Organically:
https://www.youtube.com/watch?v=33Q0uP4odh4
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
DOES
gyg-jTINnMA8RQg
John from http://www.growingyourgreens.com/ answers your organic gardening questions. Help John to close caption his videos and get your questions answered with the links below:
John will personally call you and do a 10 minute garden coaching session:
http://fiverr.com/groworganic/be-your-organic-gardening-coach-for-10-minutes
In this episode, John will answer the following questions:
02:42 Can I throw all compostable scraps in a barrel of water and make compost tea?
05:07 What can I grow in an empty bed before I put my tomatoes & peppers to grow?
06:59 Which video do you share where to get rock dust at? (see link below)
07:57 What product would you recommend for a school composting project?
10:08 How Can I Start Growing food in South Carolina?
11:55 What gardening product do you recommend taking back to Isreal if I will visit the USA?
14:35 How do you consume raw broccoli? Its normally tough, fiberous and hard to digest.
16:30 Does organic Soil Expire?
17:48 How long does your gardening soil last? Do you need to replace it?
21:10 Can I throw a shit load of seed bombs to grow Fukuoka style in Sacramento?
22:37 My basil seeds have a white mold/fungus can they be saved or are they goners?
23:52 My compost is frozen solid. Will it still be alive in the spring?
24:58 What do you do about cross pollination?
After watching this episode you will discover the answers to these questions and probably learn a bunch more about organic gardening.
Episode on where to get rock dust:
http://www.youtube.com/watch?v=qTNh8h5GtJI
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW T
gyg-blBwFvAghTs
John from http://www.growingyourgreens.com/ goes on a field trip to Urban Hydro Greens to share with you how you can grow microgreens year round inside your home. In this episode you will get a tour of the 1,000 square foot warehouse that produces 1000 trays of micro-greens each month to feed the residents of Las Vegas the most nutritious leafy green vegetable ever. In addition you will learn how you can grow microgreens in your home ANY time of the year.
To learn more about Urban Hydro Greens, please visit:
http://www.facebook.com/UrbanHydroGreens
To order the special kit mentioned in this video, please go to:
http://www.facebook.com/UrbanHydroGreens/app_251458316228
PRICE INCLUDES SHIPPING.
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
TOP 1
gyg-bHL499KxBQM
John from http://www.growingyourgreens.com/ shares with you the top 15 ways to save water. At present time, many parts of the USA and the world are in drought conditions. In this episode you will learn 15 of the best ways to conserve water. This episode was filmed at The Ecology Center in San Juan Capistrano. Learn more about them at:
http://theecologycenter.org/
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
JUST
gyg---yVEOJWIwc
John from http://www.growingyourgreens.com/ shares with you some just hatched baby spiders that are hanging out in the spider web in the vegetable garden at the beginning of spring.
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
URBAN
gyg--vZktDmuBAc
John from http://www.growingyourgreens.com/ visits the Last Organic Outpost Community Farm in Houston, Texas to share with you how they are creating some of the best FREE fertilizers on the planet at their farm by using several free resources including: Wood Chips, Chipped Yard Waste, Fruit and Vegetable Waste, Worms and more. You will discover that soil is the best investment you can make when organic gardening or farming and how you can literally put money in the bank by building your soil.
You will discover the secret to why using wood chips to create a fungal dominated compost as well as a bacterial based thermal compost made with wood chips and fruit and vegetable scraps that is aerated to speed up the decomposition is critical to creating a productive, low cost fertilizer that will bring the highest level of fertility and organic matter to the land.
In this episode you will also discover why compost makes you (and your garden) feel good as well as the role that earthworms and black soldier flies can play in building fertility in the soil.
You will discover some of the crops that are being grown in Houston, Texas if you are wondering some of the vegetables you should plant if you live in this area or not.
You will also learn how to best utilize the wood chips in your garden to create raised beds that will increase soil nutrition and fertility over time instead of decrease it as common synthetic fertilizers and tilling.
Finally, John will make his personal suggestions to the farm on how to take this farm "to the next level" by supercharging their biologic systems already in place on the farm with 70-90 different trace minerals to increase yields, increase the health of the plants, and create healthier food for the community.
Learn more and Support the Last Organic Outpost Community Research Farm at:
http://www.lastorganicoutpost.com/
and
https://www.facebook.com/LastOrganicOutpost
Learn more about soil remineralization at:
https://www.youtube.com/playlist?list=PLnBuE20QUirXyTw5MCeSKddtfTlw-n-eb
Subscribe to Growing Your Greens for more videos like this:
http://www.youtube.com/subscription_center?add_user=nalts
GrowingYourGreens Instagram
http://www.instagram.com/growingyourgreens
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
MY NE
gyg-m7RTs9-2Fi8
John from http://www.growingyourgreens.com/ answers your organic gardening questions. In this episode, John you will learn the answers to the following questions and you are sure to learn something new.
1. Does your Joraform composter leak black liquid? Can I use this liquid to feed my plants?
2. How to best store Boogie Brew and other Living Soil ammendments
3. My neighbor is spraying moss killer on their property next to my vegetable garden, will it poison my vegetables?
4. Is Azomite the same as Gaia Green Glacial Rock dust?
5. What motivational advice can you give me to keep me growing my food?
6. Do you know a good sprayer for compost tea? I try my pump sprayer but it clogs.
7. Where can I purchase Rock Dust in San Jose / South Bay Area?
8. Can works get through cardboard to get into my raised beds?
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English