Are You a Recipe Girl (or Guy)? Me Neither :) I Drop Perfectionism
Recipe Girl?! Not so much... but I'm challenging myself to share a healthy recipe or meal here and there. And challenging you to take ownership of making great food for you.
Food52: Massaged Kale Salad with Radish, Apple, Avocado, and Roasted Sunflower Seeds ? https://f52.co/3nZzfM4
Learn why you must take a break from what can become endless Self-Work to see results.
My intention is to bring you digestible snippets of holistic habits to improve your health and well-being. We need your clear mind, healthy body, open heart, and bright eyes now more than ever. Please share with anyone in need at this time.
Guided Holistic Health + Human Design Sessions ? https://www.jonimadere.com/contact
Testimonials ? http://www.jonimadere.com
Health is Wealth // Introductory Playlist to Whole Health ? https://bit.ly/390gzFM
#holistichealth #holistichealthteacher #holistichealthcoach #holistichealthguide #humandesign #humandesignreader #selfwork #selfimprovement #personaldevelopment #lightworker #selfactualization
Consume good food = feed good soon! That old adage "You are what you eat" is still true today.
We're all in this together. Come along for the ride. Holistic Health 101.
#holistichealth #holistichealthteacher #holistichealthguide #holisticnutrition #healthiswealth #food #nutrition #foodie
Basic Breathing Practices and Breathwork can go a long way. Ease stress, anxiety, and overwhelm with what the #NavySeals and #highperformance people call Box Breathing. This breathing practice comes from the YOGA practice and is called #samavritti.
Shift your state, begin to release trauma (small and/or large), and move into the new year more grounded, steady, and self-regulated. Takes only 2 minutes. Make it a daily practice.
My intention here is to share the basics of my holistic health work with anyone seeking guidance at this time. Our health is wealth. It's up to us.
Testimonials: http://www.jonimadere.com
To book a session: https://www.jonimadere.com/contact
#holistichealth #holistichabits #holistichealthteacher #breathwork #breathing #breathe #mood #mindset #wellbeing #wellness #newyear #yoga #pranayama ##samavritti #pranayamaforbeginners #trauma #healing #selfhealers
Gratitude. Get Some. Thank You. Thank Everyone.
My intention is to share the basics of my holistic health work with anyone seeking guidance at this time. Thank you for joining. So much gratitude for all of you.
Testimonials: http://www.jonimadere.com
#holistichealth #health #wellbeing #mindset #mentalhealth #gratitude
Best ways to add probiotics and prebiotics to improve gut health, which also means your heart health and brain health, today.
Holistic health teacher, coach, and human design reader. Born and raised in Cancer Alley, Louisiana, I’m here to share how you, too, can self-heal from disease and dis-ease, creating a life worth living. This is our birthright.
If you're just getting started on your journey back to your whole (holistic - mind/body/soul) health, see the Introductory Health is Wealth Playlist on this channel.
My intention is to bring you digestible snippets of holistic habits to improve your health and well-being. We need your clear mind, healthy body, open heart, and bright eyes now more than ever.
Guided Holistic Health + Human Design Sessions ? https://www.jonimadere.com/contact
Testimonials ? http://www.jonimadere.com
Health is Wealth // Introductory Playlist to Whole Health ? https://bit.ly/390gzFM
#holistichealthteacher #holistichealthcoach #yogateacher #holistichabits #healthiswealth #lightworker #divinefeminine #highperformance #guthealth #probiotics #prebiotics #holistichealthguide #canceralley #louisiana #healthiswealth
This Spring Equinox is more potent than ever. Tap into you every day to say Cheers! to New Beginnings.
Hi there. Joni here. Holistic health guide and human design reader. Born and raised in what’s become known as Cancer Alley, Louisiana, I’m here to share how you, too, can self-heal from disease and dis-ease, creating a life worth living. This is our birthright.
My intention is to bring you digestible snippets of holistic habits to improve your health and well-being. We need your clear mind, healthy body, open heart, and bright eyes now more than ever.
Guided Holistic Health + Human Design Sessions ? https://www.jonimadere.com/contact
Testimonials ? http://www.jonimadere.com
Health is Wealth // Introductory Playlist to Whole Health ? https://bit.ly/390gzFM
#holistichealthteacher #holistichealthcoach #yogateacher #humandesignreader #humandesign #mindbodysoul #mindbodyspirit #holistichabits #healthiswealth #lightworker #divinefeminine #highperformance #holistichealthguide #canceralley #louisiana #covid #covid19 #coronavirus #equinox #springequinox #healthiswealth
What are you learning TODAY? Today we discuss Continuing Education and how it lends to bettering our brains as well as progression which leads to better moods.
What is Holistic Health? How Can Sessions Help? ?https://youtu.be/BO1PfoBXXQg
Health is Wealth Introductions ? https://bit.ly/3o8G6md
Guided Sessions ? https://www.jonimadere.com/contact
Testimonials ? http://www.jonimadere.com
#holistichabits #holistichealthteacher #holistichealthcoach #yogateacher #continuinged #mindbody #continuingeducation #learning #brainhealth #holistichealth #neuroscience #neuroplasticity #holisticpsychology #education
Continuing the conversation on the beautiful layering of the ideologies of holistic health and cryptocurrency. Today, the ABCs including: consensus, transparency, and community.
These videos are unedited one-offs. I do hope they support you in moving from where you are today, to where you prefer to be.
My intention is to bring you digestible snippets of holistic habits to improve your health and well-being. I’ve started these new channels separate from past work to serve anyone unable to gain support at this time. We need your clear mind, healthy body, open heart, and bright eyes now more than ever.
Born and raised in what’s become known as Cancer Alley, Louisiana, I’m here to share how you, too, can self-heal from disease and dis-ease, creating a life worth living. This is holistic health. Holistic health is our birthright.
Guided Holistic Health Sessions ? https://www.jonimadere.com/contact
Testimonials ? http://www.jonimadere.com
Health is Wealth // Introductory Playlist to Whole Health ? https://bit.ly/390gzFM
Daily Holistic Practices ? https://www.youtube.com/playlist?list...
Music ? Lovemotives: https://www.youtube.com/c/Lovemotives...
WhitePaper ? https://whitepaper.io/coins
Holistic Health X Cryptocurrency Ideologies ? https://www.youtube.com/watch?v=y8EQd...
#holistichealthteacher #holistichealthcoach #yogateacher #crypto #cryptocurrency #holistichabits #highperformance #holistichealthguide #energy #transformation #awareness #transcendence #healthiswealth
Music ? Lovemotives: https://odysee.com/@LovemotivesMM:f
#holistichealthteacher #holistichealthcoach #yogateacher #crypto #cryptocurrency #holistichabits #highperformance #holistichealthguide #energy #transformation #awareness #transcendence #healthiswealth