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The Gift of FALLING APART: Knowing Your Shadow | Wellness Force #Podcast
? Get 15% off your Cured Nutrition order with the code "WELLNESSFORCE" at https://wellnessforce.com/CURED
? Watch the FULL Interview with ManTalks Founder, Connor Beaton HERE https://youtu.be/VUg1ujZ1eHM
?BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21
GO EVEN DEEPER:
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?Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io
? BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world.
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? Get 20% off of your first purchase of grass-fed and finished, certified organic meat from Belcampo Farms with the code "WELLNESSFORCE" at https://wellnessforce.com/BELCAMPO
? Get a *FREE Variety pack of the best electrolyte drink mix, ever at https://wellnessforce.com/LMNT. (just pay $5 shipping)
? Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at https://wellnessforce.com/PALEOVALLEY
BUILD COMMUNITY:
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?️Subscribe to the free Podcast: https://linktr.ee/wellnessforce
?Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast
❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group
?Rate and review Wellness Force on iTunes: https://wellnessforce.com/review
WATCH TOP EPISODES:
==========================================
199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c
345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU
196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk
274 PAUL CHEK: THE REVOLUTION IS COMING
https://youtu.be/jeLq1m3Nz-o
330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs
James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety - BREATHWORK - https://youtu.be/I1UujHdcoW0
CONNECT MORE:
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Like Wellness Force On FACEBOOK https://www.facebook.com/wellnessf
Join The Wellness Force FACEBOOK GROUP: https://www.wellnessforce.com/group
Follow Wellness Force On INSTAGRAM https://www.instagram.com/wellnessforce
Follow Josh Trent On INSTAGRAM https://www.wellnessforce.com/trent_SD
Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/
WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern
...
https://www.youtube.com/watch?v=WWTm9bptYZQ
? Watch the FULL Interview with ManTalks Founder, Connor Beaton HERE https://youtu.be/VUg1ujZ1eHM
?BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21
GO EVEN DEEPER:
==========================================
?Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io
? BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world.
==========================================
? Get 20% off of your first purchase of grass-fed and finished, certified organic meat from Belcampo Farms with the code "WELLNESSFORCE" at https://wellnessforce.com/BELCAMPO
? Get a *FREE Variety pack of the best electrolyte drink mix, ever at https://wellnessforce.com/LMNT. (just pay $5 shipping)
? Get 15% off of your Paleovalley Apple Cider Vinegar Complex order with the code "JOSH" at https://wellnessforce.com/PALEOVALLEY
BUILD COMMUNITY:
==========================================
?️Subscribe to the free Podcast: https://linktr.ee/wellnessforce
?Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast
❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group
?Rate and review Wellness Force on iTunes: https://wellnessforce.com/review
WATCH TOP EPISODES:
==========================================
199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c
345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU
196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk
274 PAUL CHEK: THE REVOLUTION IS COMING
https://youtu.be/jeLq1m3Nz-o
330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs
James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety - BREATHWORK - https://youtu.be/I1UujHdcoW0
CONNECT MORE:
==========================================
Like Wellness Force On FACEBOOK https://www.facebook.com/wellnessf
Join The Wellness Force FACEBOOK GROUP: https://www.wellnessforce.com/group
Follow Wellness Force On INSTAGRAM https://www.instagram.com/wellnessforce
Follow Josh Trent On INSTAGRAM https://www.wellnessforce.com/trent_SD
Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/
WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern
...
https://www.youtube.com/watch?v=WWTm9bptYZQ
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Talking with Kasim from Educate Inspire Change about the upcoming documentary: "Awakening The Soul"
?Get the BEST 21 Minute Morning Routine Ever: http://wellnessforce.com/M21
?Get all the free show notes: (extra resources for you) http://wellnessforce.com/PODCAST
?The BEST organic Green Juice on the planet | GET 20% OFF: Use Code "WELLNESSFORCE" https://organifi.com/wellnessforce
?️Subscribe to the free Podcast: http://wellnessforce.com/iTunes
❤️Join The Wellness Force Community on Facebook: http://www.wellnessforce.com/Group
?Rate and review Wellness Force on iTunes: http://wellnessforce.com/review
?Get the most powerful Nootropic for your brain: http://neurohacker.com/cp/j-trent/
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PAUL CHEK: THE REVOLUTION IS COMING
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TOM BILYEU: SET YOURSELF FREE - Are We living In The Matrix?
https://youtu.be/MVFG83Vb4G4
==========================================
Join the Conversation!
==========================================
Like Wellness Force On FACEBOOK http://www.facebook.com/wellnessf
Join The Wellness Force FACEBOOK GROUP
Follow Wellness Force On INSTAGRAM http://www.instagram.com/wellnessforce
Follow Josh Trent On INSTAGRAM http://www.wellnessforce.com/trent_SD
http://www.wellnessforce.com/group
Follow Wellness Force On TWITTER http://www.twitter.com/wellnessforce
Do you want to connect with Wellness Force Media? https://wellnessforce.com/contactus/
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2 weeks ago
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video/mp4
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VIDEO
HEALI
healing-food-addiction-with-the-earth
SHOW NOTES (Really cool extras for you to enjoy): http://wellnessforce.com/EarthDiet
- Subscribe to Wellness Force Radio on iTunes: http://wellnessforce.com/iTunes
- Get the most powerful Nootropic for your brain right now: http://neurohacker.com/cp/j-trent/
- Join The Wellness Force Community on Facebook: http://www.wellnessforce.com/Group
- Ask A Live Question For The Next Episode: http://wellnessforce.com/Voicemail
- Rate and review Wellness Force on iTunes: http://wellnessforce.com/review
- Get Weekly Updates For Your Wellness: http://wellnessforce.com/News
When we’re stressed, exhausted, or in a rush, it’s easy to turn to sugary, salty, and high carb foods. But is it more than just a craving? Could we be sabotaging our bodies?
What is the real difference between the food cravings of our mind to calm stress and the body's signal that it's in need of real nutrients?
With patience, focus, and understanding, we can tune into the body to discover what natural nutrients it really needs to heal, thrive, and stay strong. Whether in our brain, gut, or thyroid gland, our bodies have this incredible ability to tell us when there's something wrong with our health.
When a stressed-out mind demands junk food, what the body is really craving is natural foods, that provide us with specific nutrients that satisfy us deep down.
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You May Also Like
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Dr. Perlmutter The GRAIN BRAIN Whole Life Plan https://youtu.be/BFdaea8fIaU
TOM BILYEU: SET YOURSELF FREE - Are We living In The Matrix? https://youtu.be/MVFG83Vb4G4
WIRED TO EAT | WHY DO WE GET FAT? | ROBB WOLF https://youtu.be/GPj-orHeuac
NOOTROPICS | OUTSMART THE MODERN WORLD | Daniel Schmachtenberger | QUALIA https://youtu.be/6fWfvO72vAw
NOW OR NEVER | Alexi Panos | Preston Smiles | Wellness https://youtu.be/e8LrUFU6tf8
VIPASSANA MEDITATION: A Spartan Race For The Mind https://youtu.be/8750kG6xDZ4
How To Shift Your Mind To Abundance NOW | Forgiveness | Personal Power https://youtu.be/a3FSDMRN6-A
Food Freedom Forever | Melissa Hartwig | Whole 30 Diet https://youtu.be/M-ibb0lMX1Q
==========================================
Join the Conversation!
==========================================
FACEBOOK http://www.facebook.com/wellnessf
FACEBOOK GROUP http://www.wellnessforce.com/group
TWITTER http://www.twitter.com/wellnessforce
INSTAGRAM http://www.instagram.com/wellnessforce
INSTAGRAM http://www.wellnessforce.com/trent_SD
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the-power-to-heal-yoga-eating-disorders
SHOW BONUS: http://www.wellnessforce.com/Maris
- Ask A Live Question For The Next Episode: http://wellnessforce.com/Voicemail
- Get Your Free Audio Book http://www.wellnessforce.com/FreeBook
- Subscribe and stay updated: http://wellnessforce.com/iTunes
- Rate and review Wellness Force on iTunes: http://wellnessforce.com/review
“They might not be able to understand that what’s going through a person’s mind doesn’t represent the person, but the mental illness.” – Maris Degener on why it’s important to separate the person from their disorder.
Even today, stigmas and unclear understandings about eat disorders and mental illness still exist within our society. Fortunately, more people are coming forward to discuss why it’s so important that we try to understand and help those who are struggling each day.
One of these leaders is 18 year-old University of California, Santa Cruz student and Yoga Teacher, Maris Degener. Maris began her wellness journey as she was recovering from her eating disorder at a hospital. She was given the tools and assistance that she needed to help her body recover from her disorder, but she realized that the medical center didn’t provide what she needed to help her mind heal.
Even though she’s now a freshman in college, get ready to hear a great deal of insight from Maris on how we can discover self purpose, uncover happiness, and help change the stigma surrounding eating disorders and mental illness.
ENDING MYTHS ABOUT MENTAL ILLNESS
“Mental illness as a whole is so difficult to treat because it’s so unique to the individual. We’re still not 100% certain about how exactly mental illness manifests in people.” – Maris Degener
...
https://www.youtube.com/watch?v=aYG9kYVnbMQ
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HOW T
how-to-stop-9-out-of-10-couple's
? Access your free resources from Wayland Myers - https://joshtrent.com/483
☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store
? Freedom From Chronic Stress Using Your Breath
==========================================
Learn the ancient power of Breathwork with Josh Trent https://breathwork.io
? Watch Top Podcasts:
==========================================
? David Wolfe, David Avocado Wolfe: https://youtu.be/MIo6GoJiXDY
? Alison Armstrong: Understanding Men, Women, & Self Actualization https://youtu.be/Lem-khjNu1I
? Peter Crone: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c
? Zach Bush MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU
? Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk
? Paul Chek: All Is God https://youtu.be/UgAvA8eAQSM
? Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power | Wellness Force: https://youtu.be/k_tX5lBGP40
? About The Podcast: Wellness + Wisdom with Josh Trent
==========================================
Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.
Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing.
Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.
All custom music produced by https://mettaverse.com
#JoshTrent #Podcast #MentalHealth
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mastering-the-4-pillars-of-happiness
- Get Your Mind Right: http://bit.ly/2jHQwLC
- Join The Wellness Force Community on Facebook: http://www.wellnessforce.com/Group
- Ask A Live Question For The Next Episode: http://wellnessforce.com/Voicemail
- Subscribe to the podcast: http://wellnessforce.com/iTunes
- Rate and review Wellness Force on iTunes: http://wellnessforce.com/review
- Get Weekly Updates For Your Wellness: http://wellnessforce.com/News
How can we grow our emotional and adversity quotient to become strong, unstoppable, and self-fulfilled human beings?
- http://www.wellnessforce.com/bedros
Discover how to live a happy life, stop anxiety in its tracks, and find your purpose.
On today's episode of Wellness Force Radio, one of the fitness industry's most trusted consultant as well as both the Founder and CEO of Fit Body Boot Camp and creator of the Fitness Business Summit, Bedros Keuilian, shares with us how we become emotionally resilient, discover our inner strength, and live the life that we want through The 4 Pillars of Happiness and HALT.
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You May Also Like
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Dr. Perlmutter The GRAIN BRAIN Whole Life Plan https://youtu.be/BFdaea8fIaU
TOM BILYEU: SET YOURSELF FREE - Are We living In The Matrix? https://youtu.be/MVFG83Vb4G4
WIRED TO EAT | WHY DO WE GET FAT? | ROBB WOLF https://youtu.be/GPj-orHeuac
NOOTROPICS | OUTSMART THE MODERN WORLD | Daniel Schmachtenberger | QUALIA https://youtu.be/6fWfvO72vAw
NOW OR NEVER | Alexi Panos | Preston Smiles | Wellness https://youtu.be/e8LrUFU6tf8
VIPASSANA MEDITATION: A Spartan Race For The Mind https://youtu.be/8750kG6xDZ4
How To Shift Your Mind To Abundance NOW | Forgiveness | Personal Power https://youtu.be/a3FSDMRN6-A
Food Freedom Forever | Melissa Hartwig | Whole 30 Diet https://youtu.be/M-ibb0lMX1Q
==========================================
Join the Conversation!
==========================================
FACEBOOK http://www.facebook.com/wellnessf
FACEBOOK GROUP http://www.wellnessforce.com/group
TWITTER http://www.twitter.com/wellnessforce
INSTAGRAM http://www.instagram.com/wellnessforce
INSTAGRAM http://www.wellnessforce.com/trent_SD
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AMIR
amir-reuveny-sleep-technology-the-secret
✅ Free Access to the links + resources from Amir Reuveny at https://wellnessforce.com/412
? Build your wellness toolbox with trusted products - https://wellnessforce.com/STORE
Listen To Episode 412 As Amir Reuveny Uncovers:
(0:00) Sleep Apnea: The Silent Killer
(11:30) The Top 3 Causes of Sleep Apnea
(14:30) Track Your Sleep with Wesper
(21:30) The Power of Proper Sleep
Sleep Apnea: The Silent Killer
- Exploring the difference between doing an expensive polysomnography and getting quality sleep data from home.
- How his father’s difficulties with sleep sparked Amir to work on this technology with Wesper.
- Why his father’s health routine impacted his sleep and why they didn’t think it was an important factor until later.
- How Wesper will help you not only find out what is going on with your sleep but also an action plan to help you heal with their support.
The Top 3 Causes of Sleep Apnea
- Breaking down the top 3 causes of sleep apnea.
- Exploring the two different types of sleep apnea: central and obstructive.
-Why it’s so important to know which type of sleep apnea you have so that you can treat it correctly.
- Why people sometimes feel alone as they face the journey to heal their sleep apnea and how Wesper is helping change that.
Track Your Sleep with Wesper
- How Wesper works and what it exactly checks for in your body from a biometric level of your breathing quality, sleep position, snoring, and heart rate.
- The technology behind Wesper and how it was designed to work without wires.
- Constant upgrades Wesper makes to make sure they’re always up to the highest standard of biotechnology.
- How many years Amir and his team at Wesper have been studying sleep and what high quality sleep and rest mean to him.
The Power of Proper Sleep
- How Amir would define sleep scientifically and why it’s a very specific process for the human body.
- What actually happens both in the body and mind when we sleep at night or take naps.
- Stages of sleep and its connection to our brain waves.
-Exploring whether or not we need to assess our brain waves during sleep compared to snoring, respiration, and heart rate.
WATCH TOP EPISODES:
==========================================
199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c
345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU
196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk
274 PAUL CHEK: THE REVOLUTION IS COMING
https://youtu.be/jeLq1m3Nz-o
330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs
CONNECT MORE:
==========================================
WELLNESS FORCE MEDIA is a global collective dedicat
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RETRA
retrain-the-addictive-pattern!-addiction
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https://www.youtube.com/watch?v=x3Ob8kWhZ9E
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2 weeks ago
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WOMEN
women-as-a-collective-shadow-?
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