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18 Aug 2021 19:16:58 UTC
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The Impact of Trauma with Kathryn Nicolai | MY TURN Life Coaching with Rikki Schwartz
MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE!
The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (renowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.
Rikki Schwartz MS
https://www.myturnlifecoaching.com
https://www.facebook.com/myturnlifecoaching
https://www.twitter.com/TurnCoaching
https://www.instagram.com/myturnlifecoaching
https://www.linkedin.com/in/rikkischwartz
https://www.centerforagileleadership.com/blog/
Kathryn Nicolai
https://www.instagram.com/we_are_ethos/
https://ww.ethos.yoga/join-the-podcast-club
https://www.facebook.com/ethosyoga
https://www.facebook.com/nothingmuchhappenspodcast
https://www.twitter.com/nothingmuchpod
https://www.plus.google.com/
https://www.podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733
https://www.open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=6JqJoYmwSI6LimdirDEcdg&dl_branch=1
https://www.nothingmuchhappens.com/kathryn
...
https://www.youtube.com/watch?v=n7Jov7uERC8
The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (renowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.
Rikki Schwartz MS
https://www.myturnlifecoaching.com
https://www.facebook.com/myturnlifecoaching
https://www.twitter.com/TurnCoaching
https://www.instagram.com/myturnlifecoaching
https://www.linkedin.com/in/rikkischwartz
https://www.centerforagileleadership.com/blog/
Kathryn Nicolai
https://www.instagram.com/we_are_ethos/
https://ww.ethos.yoga/join-the-podcast-club
https://www.facebook.com/ethosyoga
https://www.facebook.com/nothingmuchhappenspodcast
https://www.twitter.com/nothingmuchpod
https://www.plus.google.com/
https://www.podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733
https://www.open.spotify.com/show/6wegpF4BHu5dQG7sTg1Cz9?si=6JqJoYmwSI6LimdirDEcdg&dl_branch=1
https://www.nothingmuchhappens.com/kathryn
...
https://www.youtube.com/watch?v=n7Jov7uERC8
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