Clinical Somatic Education | a New Discipline in the Field of Health Care For relieving spasms in the inner thighs and increasing freedom to spread the legs. People stuck in Startle Reflex | see http://somatics.com/pdf/Psychflx-psnl.pdf | have tight inner-thigh muscles. Attempts to stretch are fruitless; however, this somatic education exercise awakens control of those muscles to be able to relax them. Startle Reflex is an involuntary muscular action pattern awaken in fear or anxiety. Persistence in these emotional states cause habit-formation into Startle Reflex that creates the sensations of fear/anxiety even after the situation has passed. So, it's helpful, particularly when dealing with Post-Traumatic Stress Disorder (PTSD), to dissolve the grip of this reflex pattern so one can move on. More somatic education exercises exist at the following address: http://somatics.com/page7.htm For a general program including exercises that free you from Startle Reflex, visit: http://somatics.com/page7-cat_audio.htm Free Tight Inner-Thigh Muscles ... https://www.youtube.com/watch?v=cw8iRSAYmTY

Facebook: Lawrence.Gold.Somatics | 505 819-0858 CONTACT: http://somatics.com/wordpress/contact Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #somatics #somatic education #intelligent-self empowerment #personal development ... https://www.youtube.com/watch?v=-mDr8qm4_q8

Free Your Psoas | all most people need http://somatics.com/psoas.htm 505 819-0858 | http://somatics.com/wordpress/contact The more intricate and integrative part of The Dolphin, this exercise integrates psoas muscle movements with forward and backward movements of the trunk. It works best either if you've had a clinical session or if you've prepared yourself with the program, Free Your Psoas -- An Integrated Program to Free and Integrate the Core Movers and Stabilizers of the Body -- a nine-exercise program that uses The Pandicular Response (search term for the box, at top). Pandiculation works better than stretching -- easier, more comfortable, and more effective. PURCHASE Free Your Psoas: http://somatics.com/psoas_muscle_pain_treatment.htm READ: Your Psoas Muscles -- Healthy and Unhealthy -- and How To Get Them Healthy | http://ezinearticles.com/?Your-Psoas-Muscles---Healthy-and-Unhealthy---And-How-to-Get-Them-Healthy&id=9191765 Your Psoas Muscles - Understanding Them, Freeing Them and Integrating Them: http://ezinearticles.com/?Your-Psoas-Muscles---Understanding-Them,-Freeing-Them-and-Integrating-Them&id=3815150 #psoas_muscle_pain #how_to_free_your_psoas #groin_pull_pain #iliopsoas_bursitis ... https://www.youtube.com/watch?v=5oWXrfIBp7A

CONTACT: http://somatics.com/wordpress/contact Lawrence.Gold.Somatics | phone 505 819-0858 Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #somatics #somatic_education #ClinicalSomaticEducation #SomaticEducationExercises ... https://www.youtube.com/watch?v=NLTAmEMZWP8