Comforting Your S-I Joints | Balancing the Hip Joint Muscles | Ending Sacroiliac Pain | https://youtu.be/lDKIpO-hJTo CONTACT: http://somatics.com/wordpress/contact Balance of the front and back hip joint muscles is necessary for a balanced pelvis -- and a balanced pelvis is necessary to take strain off the sacro-iliac joints. When the pelvis is off-balance, it's either too far forward, twisted with one side forward, or one side high; less often, it is too far backward. All of these positions pull upon the lower spine and so affect the attached sacrum, adding strain to the sacroiliac joints. The forces of a balanced pelvis exist within the normal, healthy range for the S-I joints. Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition. This video shows the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition. If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below. http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html Symptoms of Sacroiliac Joint Dysfunction http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting. In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary. Done correctly, the action patterns cause feel-able improvements soon after beginning the program. It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear. In case you doubt it, this program has a lifetime satisfaction refund guarantee. Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html This is the location of the full program, Comforting Your S-I Joints. https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available. If you're willing to do the work, you'll like the results of this program. group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/ Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #backandgroinpain #naturalremediesforsacroiliacjointpain #painwhenwalkingupstairs #BlockedSIJ #spraine ... https://www.youtube.com/watch?v=lDKIpO-hJTo

See The Whole-Body Yawn free tight back muscles and cause low back pain to vanish. Steps explained. Suitable for self-treatment. MORE PRACTICAL INFORMATION: End Chronic Back Pain | http://somatics.com/wordpress/chronic-back-pain/ How to Self-Relieve Low Back Pain | http://somatics.com/back_pain.htm Reconditioning Your Back | http://ezinearticles.com/?Reconditioning-Your-Back---A-New-Type-of-Exercises-For-Lower-Back-Pain&id=4166806 | Understanding and Overcoming Back Pain | http://ezinearticles.com/?Understanding-and-Overcoming-Back-Pain&id=102427 * PURCHASE A COMPLETE PROGRAM: The Cat Stretch Exercises | for Low Back Pain | http://somatics.com/cat_audio.htm Get Free from Back Pain: Nine Movement Lessons to Recondition Your Back for When Therapy Hasn't Worked: http://somatics.com/page7-back_pain.htm READ MORE: http://www.squidoo.com/12-Minute_Do-It-Yourself_First_Aid_for_Back_Pain The Cat Stretch Exercises | Free Somatic Exercise http://www.youtube.com/user/Lawrence9Gold?feature=mhee http://www.youtube.com/watch?v=hQId0sufemg&list=PLhypuDbCKyWKUc65q3FcZ7VIkwT-q4BzI&index=1 ... https://www.youtube.com/watch?v=hQId0sufemg