Cycling more miles with more hills to help my fitness on the bike
Sunday rides will be longer and with more hills to aid my firtness. Neil from Cyclinglab is cycling to me and meeting up to do a 100K ride but myself loosing my fitness due to my back issues over August and some of September has lost most of my strength and fitness so this is my way of gaining this back over the winter.
45-48 mils but with some hills thrown in to help, sorry though as I’ve been unable to get the camera out whilst riding due to me being to knackered to, but I have mashed up 2 rides to make one vlog. Hopefully you enjoy some of my pain and I am hoping to be able to show more pain in rides to come.
Vlog #337 #cycling #cyclingvlog #unboxing
Lake Road Cycling Shoes Unboxing
Wide fit people so i just have lots of issues with normal shoes.
Video to my Lake CX176 Dancing Shoes - https://youtu.be/5RVHPtkf10Q
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VLOG #96
James Cycling Tips – How to use a co2 Canister and Inflator
Just a couple of different inflators and talk about how to use them and the different size canisters.
You can order the Uniche co2 Kit from Sportpursuit using the link below. You will be supporting the channel by using this link which is appreciated.
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Sound – Police Radio:0)
Equipment:
Camera – iPhone 8
GoPro 7 Black
DJI Osmo Mobile 2
Editing Software – iMovies
Music – In order of Play
Download the track for free use here: https://www.dropbox.com/s/z4him5jwtkv...
...
https://www.youtube.com/watch?v=2C_Tsd9m97k
VLOG #180
Changing my 50/34 to 50/36 on the Trek Emonda alr5 - Will it Work
Seems a sound question and it doesn’t seem to be rocket science… Or is it??? LBS says I have to change the 50 ring as well as the 34 ring if it’s to work properly! So I purchased both 52 and a 36 ring and then spoke to Jason, Dorset Mamil who advised it would work fine.
So I fitted the 36T to test and all good:)
LBS not happy with refund and fact I went against their advise… But it works, so a few negative comments and I ended up buying some new bearings for the headset of the Topstone so spent out as much as I got back.
Bit miffed but will keep my eye on the situation, as the Emonda has been riding so well of late and always look forward to getting out on it.
Cheers to the below, give them a like if not already Subbed
Duncan Mcnutt: https://www.youtube.com/channel/UCuXYYmT45jVxd518pcz33aw
Jason Dorset Mamil: https://www.youtube.com/channel/UChzaiFAci8i54kghMRKDMgw
Precision Cycles is a mobile Maintenance, Simon is very knowledgeable, recommended
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Sound – Police Radio:0)
Equipment:
Camera – iPhone 8
GoPro 7 Black
DJI Osmo Mobile 2
Editing Software – iMovies
Music – In order of Play
Track: Cream Blade - Heavenly (feat. Romi) [NCS Release]
Music provided by NoCopyrightSounds.
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Vlog #402
Fitter Faster & Stronger on the Bike.
MyFitnessPal monthly premium subscription cheapest is £5.99 & Annually £29.99.
Check out the plans on you mobile or watch my short.
Nutrition for weight loss and eating better for a better you. This is the only thing I can put down as my success to be able to ride faster, feel fitter and am stronger on the bike. The numbers don’t lie.
The main thing I’ve done here is reduce Carbs and increase Protein intake.
BodyMe website - https://bodyme.co.uk
My BodyMe Referral link - https://i.refs.cc/4Ap1JtF4?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNzM3NDkwMDk1fQ%3D%3D
You will receive £15.00 off your first order!
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VLOG #40
FLAB Social Ride Saturday 22.5ml Route
Lovely looking day for it, but COLD and Windy. Group of 7 in the end, Trish cancelled to go and have a Full English Breaky, we bumped in to her at Teagether;) Tony struggling due to chest cold, so myself and Alan(Andy) hung back with him, as that is what we do, “No one gets left behind.
Fat Lad at the Back – www.fatladattheback.com
FLAB Social Rides in your area - https://fatladattheback.com/flab_social_ride_locations
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Sound – Sheep recorded locally
Equipment:
Camera – iPhone 8
GoPro 7 Black
DJI Osmo Mobile 2
Editing Software – iMovies
Music – In order of Play
Song: LiQWYD - Glow (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/LrHW88Yc4CU
05 Summer Breeze by Olivaw https://soundcloud.com/olivaw
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VLOG #291
Simom’s camera skill are to be desired
Just a couple of vids to try to motivate me to put something half decent together, as lost my creativity, so sorry for a couple of ride vlogs with banta. Work situation has taken up some of my time and my head, though only a little worrying has been done. Maybe talk more in my next vlog, I am not the only one going through this.
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Sound – Police Radio:0)
Equipment:
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Editing Software – iMovies
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https://youtu.be/UMRL6ltNfPU
...
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VLOG #288
Beace Cycling Gloves Review & Catch Up
So Beace contacted me just at the right time, when I was in need of another pair of Cycling Gloves?? I said it all on the vlog, no issues, well worth the money in my view??
Grab yourself some using this link:
https://amzn.to/3d9RCLc
Few exciting things going on with me, new wheels are a coming and work has some exciting but scary things happening as well, all good, but scary.
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Social Media….
Instagram - @jamessocialcycling
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Huel Link: www.huel.com
Huel Referral Link to save £10 on your first order, must spend £40 or more: https://huel.mention-me.com/m/ol/lk4y...
Sound – Police Radio:0)
Equipment:
Camera – iPhone 8
GoPro 7 Black
DJI Osmo Mobile 2
Editing Software – iMovies
♫Music By♫
https://youtu.be/-ZwYFeI4ekE
...
https://www.youtube.com/watch?v=GmdzsHzBGjk