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LBRY Claims • instant-recess-5-minute-physical

9d3d3aff2b634c86d4b853cee71a38d062785bc2

Published By
Created On
11 Jan 2018 11:05:37 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Instant Recess: 5-Minute Physical Activity Break
Instant Recess (formerly Lift-Off!)
5-Minute Physical Activity Break for Meetings and Events

This 5-minute group physical activity break has been developed by the Los Angeles County Department of Public Health and UCLA's School of Public Health to encourage regular physical activity participation in the workplace. This fun, low-impact group activity, for use at meetings and events or with work groups, supports group participation with simple aerobic dance/calisthenic movements done to music and was specifically designed to accommodates all shapes, sizes and abilities and is appropriate for large or small groups.

UC Berkeley Healthy Meetings and Events
http://uhs.berkeley.edu/facstaff/healthmatters/healthymeetings.shtml

UCLA School of Public Health Center to Eliminate Health Disparities (CEHD) has given permission to UC Berkeley to host this modified version of the full 30-minute video.
http://www.ph.ucla.edu/staging/finalsite/centers.html
...
Author
Content Type
UC Berkeley
video/mp4
Language
English
Open in LBRY

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