CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I'm 23 years old, 6 foot 1 inch tall at 215 lbs and this is what I might eat on an average day! Come along with me and see what I do, how I eat and some of the local locations! If you have any meal suggestions please let me know about them in the comment below, leave a like if you enjoy and subscribe if you aren't already! SEND US STUFF TO USE AND TRY! My PO Address: ... https://www.youtube.com/watch?v=SqDikaGhGTA

SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER John's channel: http://www.youtube.com/obese_to_beast Josie Mai's channel: https://www.youtube.com/josievmai For this epic recipe I had to have the master of oats himself assist and I had to show you a special twist the Josie Mai showed me while she was down in San Diego! Adding zucchini before you cook the oats is an awesome tip to increase the volume massively without increasing the calories much. I'll include the full recipe below: ZOATS Recipe: -1 Cup Oats -1 Cup Almond Milk (1 part - 1 part oats) -1 Shredded zucchini ... https://www.youtube.com/watch?v=d2JxFzl-gL8

Jordan's channel: https://www.youtube.com/channel/UC7Gmtjqs_LnhYQqTx469z0g Jordan's insta: https://www.instagram.com/jordanshrinks/ Jordan is a close friend of mine and has an amazing story, she lost over 130 lbs in the course of a year all while going completely vegan! I know a lot of times we focus on how to gain muscle or weight as a vegan so I wanted to have Jordan share her story to help those who are focusing on losing weight on a vegan diet! If you enjoyed it make sure to drop a like and go follow Jordan! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcast: http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► Get my recipe book: http://www.eatveganordietrying.com ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound & Audio Micro. ... https://www.youtube.com/watch?v=5JslXRTVRRE

?? Get Vedge supplements (BRIAN10 for a discount): https://www.VedgeBrian.com ? Get coaching from me and become a Buff Vegan: http://www.BuffVegans.com ?? Simnetts channel: https://youtube.com/@Simnettnutrition ??Nimais channel: https://youtube.com/@NimaiDelgado ?? Chris’ IG: https://www.instagram.com/moore__chris/?hl=en It's been a while since I've gotten together with SimnettNutrition and Nimai Delgado in one video but we're visiting LA for a week and I wanted to show you what we eat in a day to gain muscle! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe so you don't miss further episodes! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► My Clothing Brand: http://www.beyondtheweak.com ► My investing youtube channel: https://www.youtube.com/BrianTurnerInvests ► My acne youtube channel: https://www.youtube.com/TeamAcne SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA ... https://www.youtube.com/watch?v=3kpp_nC_9X0