Nigel Howitt presents to a local group of the Federation of Holistic Therapists in Hertfordshire on how we can change the way we live to accommodate the needs of our gut and our mitochondrial, in order to be sure of health and longevity.
What is gut health? and why is it so important to literally design our lifestyles to meet the needs of the current context? What are the needs of our mitochondria and how can we best support these vital organelles that provide us with energy? And what harms them? These and many other questions are addressed that all point to the fundamental principles to be followed to ensure health and longevity.
Also read Prof Thomas Seyfried, Cancer as a Metabolic Disease
https://amzn.to/2U0p0vh to understand more about the connection between gut health, cancer, and overall health.
For more thinking outside the box of the mainstream narrative visit the website at
http://www.lawfulrebel.com/Music: "Awaken", from the album "Living Outside the Matrix", download here:
https://soundcloud.com/user-391111134/awaken/Camera, video production and YouTube publication by Mark Mage,
https://amzn.to/2Wen3su. Also visit
https://www.webtalk.co/be/profile/mark.mage for video release service offers and details.
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https://www.youtube.com/watch?v=AOICVGvya40