Let's Talk About Nightmares & Disturbing Dreams
Why We Remember Nightmares
In my experience, all dreams (and particularly nightmares) come in the service of health and wholeness. This means that no dream, no matter how distressing or menacing, ever came to anyone to say, “Nyah, nyah, you’ve got these problems and you can’t do anything about them!” The very fact that a dream is remembered in the first place means that the dreamer actually has at his or her disposal all the courage, creativity, strength, and wisdom necessary to respond creatively and transformatively to even the worst “problem” that the dream presents. (If the dreamer were not in possession of all the energies required for positive, creative, transformative response, the dream would simply not be remembered.) This is true not only at the level of individual, psychospiritual health and wholeness, but at the level of world society, culture, and collective human struggle as well. Dr. Jeremy Taylor
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This video:
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https://www.youtube.com/watch?v=GWOpLeanwb8