Arnold followed in the footsteps of previous greats from the history of bodybuilding by developing his 'own' exercise for shoulders. Watch how the Arnold Press is performed by WABBA Nottinghamshire Trainers Craig and Nathan Allwood and build your shoulders better than ever before!
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https://www.youtube.com/watch?v=emJaSV_vZjk
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=9PYo5HHy37M
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=HHlEEBkddMg
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=HQD467ewM_I
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=p5hA5ZlrDe4
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=kWIJubxMank
Carve and Chisel Out Your Upper Chest with this textbook Isolation exercise for the Pec Striations you want. Watch how with WABBA Nottinghamshire Pro Trainers Nathan Allwood and Jamie Brown of PTT Studios.
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https://www.youtube.com/watch?v=iw02NBJznHc
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=-9yJLQxjDgA
From WABBA - The World Governing Body for Bodybuilding and Fitness Education Recognised in over 100 countries.
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https://www.youtube.com/watch?v=HuS1Rrq_It4