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Mullein | The Medicinal Herb that Fights Infections & Inflammation
The mullein plant (Verbascum) was introduced in the United States during the 18th century by settlers. Due to its quick rate of spreading in certain areas such as western North America, it has earned a reputation as an undesirable weed in gardens.

Its common name is derived from the Latin word “mollis,” which means soft, which most likely refers to its soft stem and leaves. Its botanical name, comes from the Latin “barbascum,” which means beard — a reference to the plant’s shaggy appearance.

Other names commonly given to the plant are candlewick plant, lungwort, cowboy toilet paper, torch plant and woolly mullein, to name a few.

**HEALTH BENEFITS OF MULLEIN**

**RESPIRATORY CONDITIONS**
One of the most commonly known uses of mullein is its purported ability to help alleviate respiratory conditions. Taken as a tea, it can help with common ailments such as dry cough, congestion and sore throat. It may help with inflammatory respiratory conditions, such as asthma and bronchitis as well.

**ANTISEPTIC**
The antibacterial compounds of mullein can be used to help disinfect wounds or scrapes. You can crush mullein flowers to make a paste, and apply it on your wounds.

**ANTIVIRAL**
Mullein may help ease viral infections as well. According to one study, compounds extracted from V. thapsus showed potential against the Herpes simplex virus type 1, as well as the influenza A virus.

**HEART HEALTH**
According to an animal study that used mice as the test subjects, the polysaccharides of the leaves extracted from V. thapsus exhibited a noticeable ability to reduce bad cholesterol and triglyceride levels.

It’s unclear how the leaves work, but the researchers suggest that using it may help lower your risk of developing hypertension, atherosclerosis and coronary heart disease.

**HAIR HEALTH**
Extracts from the flowers can be used to keep your scalp healthy, as well as eradicate dandruff. It may even be used as a conditioner to help keep your hair smooth and help enrich your hair’s natural colour.


**HOW TO MAKE MULLEIN TEA**
The most common way to take Mullein is in a tea, below is how to make your very own Mullein Tea:

**INGREDIENTS:**

• 1/2 cups of water

• to 2 teaspoons of dried mullein leaves or flowers (the flowers provide a sweeter flavor)

• teaspoon of dried spearmint for flavor (optional)

• to 2 teaspoons of raw honey for flavor (optional)

**PROCEDURE:**

1. Boil the water and steep the leaves in it (using a tea bag or ball) for 15 minutes.
2. Add the spearmint and/or the honey for flavor (optional).
3. Serve and enjoy.

#### You can read this article in it's original format with additional sources [HERE](https://www.oye.news/news/various/mullein-the-medicinal-herb-that-fights-infections-inflammation/)

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