With roughly 60 days left in the year, Curd and Luke discuss looking back, looking forward, setting checkpoints and making a plan for success.
The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.
Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com
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https://www.youtube.com/watch?v=B7zZMwnxGtE
Join us for weekly workouts at http://www.hostylekettlebellsystem.com
Improving Human Awesomeness around the world!
Lose fat, build muscle, and increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
Hostyle Conditioning
1977 St Joseph Blvd
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https://www.youtube.com/watch?v=vU3YQK_hsV8
This is Hostyle Conditioning, Ottawa Kettlebell Bootcamp experts
http://www.hostyleconditioning.com
http://www.hostylekettlebellsystems.com
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
...
https://www.youtube.com/watch?v=c2gp8yMMZ6M
SilverBack Blueprint rebuilding Men 40+ into warriors inside and out.
http://www.hostyle.ca
Hostyle is focused on transforming men and women over 40 by helping them achieve levels of strength and conditioning they never thought possible!
We exist to crush the limitations that keep people from living the extraordinary life they have always wanted.
Our dynamic training focuses on strength & cardio conditioning, weight loss, and overall fitness principles which help our clients improve their mobility, energy levels and confidence.
...
https://www.youtube.com/watch?v=nawLoAi8pR4
This is Hostyle Conditioning, Ottawa Kettlebell Bootcamp experts
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
Hostyle Conditioning
4-2095 St Joseph Blvd
...
https://www.youtube.com/watch?v=rhUNd-FJ4Os
My name is Curd Hos
As a powerlifter for the last 30 years 2019 I transition into Bodybuilding as a 50 year old rookie
This is my journey
Silverback Blueprint Podcast on iTunes https://tinyurl.com/yak3lbmx
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https://www.youtube.com/watch?v=69fMZOj8e78