About 15 gal resevoir, 250 watt light, flood and Drain method, 40 minutes off five minutes on, 60 gph pump. I did 40 min off five min off mostly cuz its next to my bed and figured this would help with sleeping/recalling dreams. The average R.E.M. state lasts about 90 minutes which should be about two cycles. I've got a variety of plants in there, rye grass, alfalfa, celery, tomatoes, oregano trying to root some cilantro which has been in there for a couple weeks but appears to be dying now... i think im going to mow the grass soon and juice it or add it to a smoothie.. theres actually no fish in it yet either but there will be soon I've supplemented with other stuff o_O
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https://www.youtube.com/watch?v=V6q62OzIreo
Used my watermelon shells as salad bowls lately, it works pretty well. I wouldnt mond a bigger watermelon bowl but still 2 or 3 of these gets me very full.
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https://www.youtube.com/watch?v=gc4uSbwvyks