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Big Salt- Getting to the Meat of the Matter
Why do the meat industries add salt when millions of lives are at stake?

Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/


You can rejuvenate your taste buds, though, if you cut down on foods with added salt/sugar/fat. Check out my video Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/).

Did I say meat glue? If you have never heard of it, I did a video about it (of course!): Is Meat Glue Safe? (http://nutritionfacts.org/video/is-meat-glue-safe/)

The meat industry reaction to salt reminds me of their reaction to the classification of processed meat as a known human carcinogen. See Meat Industry Reaction to New Cancer Guidelines (http://nutritionfacts.org/video/meat-industry-reaction-new-cancer-guidelines/) and The Palatability of Cancer Prevention (http://nutritionfacts.org/video/the-palatability-of-cancer-prevention/).

Isn’t there controversy as to how bad salt really is for you, though? Here’s the science, decide for yourself:
• High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice)
• Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt)
• The Evidence That Salt Raises Blood Pressure (http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure)
• Sodium Skeptics Try to Shake Up the Salt Debate (http://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate)
• Shaking the Salt Habit (http://nutritionfacts.org/video/shaking-salt-habit/)
• Sodium and Arterial Function: A-salting our Endothelium (http://nutritionfacts.org/video/sodium-and-arterial-function-a-salting-our-endothelium)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/big-salt-getting-to-the-meat-of-the-matter and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/big-salt-getting-to-the-meat-of-the-matter. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image Credit: johnhain via Pixabay.

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