Circa - 2015 - Took the old video and cut it up. The wind was too much, couldn't hear me anyway. Basically Im using " spinning " as a way to warm up before I hit the heavy bag or " Skeleton ". https://www.youtube.com/watch?v=io7KchREflY
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https://www.youtube.com/watch?v=d0qC81kU2_4
I've had some down time since the injury...... failed this last time.
Master Ken! Whadd'ya think? Did I pass this time?
Dos.
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https://www.youtube.com/watch?v=PiRxbWuph8I
Challenge: Can you name the drills that are being trained during the double stick drills?
Staff Drills = Box Drill Modified 4 Count. Different Grips. Long, Mid, Short Range.
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https://www.youtube.com/watch?v=4tR6Mo1Npa0
Resolute confronts Ravage for the final fight, while promising to destroy all the " Relics ".....if he can win....
https://www.youtube.com/watch?v=GqZMy72agfw