PS: My email got spammed. Contact me at write2wallace@gmail.com. Space Adaptation Back Pain is a pain in the... lumbar region for about 50% of our astronauts. It occurs during the early stages of space flight and lasts for a few days after. This evidence-based hypnosis and mindfulness video provides constructive help to manage the symptoms of SABP. Medical hypnosis has a scientific track record for the management of pain and the associated symptoms. Proven techniques are used on this video to provide relief. I also indirectly address post flight orthostatic intolerance and ventricular dysrhythmia and bone and muscular changes associated with the micro-gravity climate of space. Plus I offer existential suggestions on NASA scientist Schneider's theory of gravity signal conversion and suggestions for an increase in heart rate variability. Not one scientific term is used throughout, so it can remain a relaxing and helpful experience in the treatment of back pain and the promotion of health and well-being for the amazing guys and girls on the ISS and Col Chris Hadfield who has kept us all engaged and involved in your lives. Not forgetting Scott Kelly and Mikhail Kornienko due to launch their one year mission shortly. Even if you are an earth bound person with little chance of escaping our gravity based existence, I'm sure you'll find the suggestions for the modification of pain useful and practical. If you want to review the script before listening, send me a personal email to susan@hypnosisacademy.co.uk ... https://www.youtube.com/watch?v=Cf-QwOGk7pY